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and get tips for daily living with our free app for iPhone .View Thread
namaskar
I Narendra dhakad is suffering from knee osteoarthritis specially the right
a smaller pain in left knee also. Besides I am fat my hight is 5-2" and weight is 100 kg.Should i plan for knee replacement or is any other solution is possible.If i will go for knee replacement,should i go for one or both.If i will get both the knee replaced, how much time it will take for ok.View Thread
This WebMD article includes some tips to help you keep moving.View Thread
position. I had neck surgery w/fusion 15 years ago, and I'm trying to avoid another until I have to. I do Yoga, to strengthen,stretch and lengthen the muscles. Cold packs for inflamation, moist heat, 20 min. on/20 min. off. Anti-inflamitory or choice and keep moving. Change positons often, stretch, walk a min. or 2.
Warm shower, A massage chair for back, neck, with heat. The setting for Shiatsu massage,or roller massage works well, if you can't get someone at home or have a professional massage! I do all of the above, alternating from any combination, that gives relief
Hope this helps!View Thread
Here he is giving us a day in the life of someone who suffers from Chronic Pain, on WebMD TV.
Check it out!View Thread
Hip and Knee Replacement ExchangeView Thread
Auntiec30View Thread
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