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Welcome to the WebMD Osteoporosis Exchange with experts from the National Osteoporosis Foundation who rotate their time here.
What's Happening Now
My diet has been low in calcium, and up until now I had not been taking calcium supplements, although I have been taking One a Day for women 50+ for the last 2 years ( contains some calcium). I am also taking triamterene/HCTZ for blood pressure control. Non smoker. I exercise at least 30 minutes 3 to 5 days a week, and am an avid power walker.View Thread
After reading this article, Osteoporosis Medication Linked to Unusual Thigh Fractures , come back and share your experience, concerns and comments.
Elizabeth
View Thread
Fosamax.View Thread
am on asthma meds....think that's what pushed up the time frame for the osteo. they changed me off of one set and on to another about ten years ago because the one med was clearly not working and causing other issues. am wondering if that one did the most damage. guess will never find out.View Thread
honestly, you would laugh at my food portions..husband does...he is always asking me to finish the stuff left in the bowl and I do....(sort of a Mikey eats everything complex). It irritates him a little but he laughs because of the amounts i inhale.
thanks for your candor.View Thread
However, it is of course a personal decision and you have to try and gather as much information as you can, consult professionals, read research etc. and then make the decision you think is best.
If she decides to take Fosamax I would suggest a break (medication "holiday") every 2.5 years or so.View Thread
If it's a -3.6, that's osteoporosis. Anything lower than -2.5 is osteoporosis.View Thread
You would probably also feel the pain more at night, lying down: a deep ache in the bone.
If it is fractured there is not much you can do for a foot bone, apart from taking it easy and minimising walking or standing on that foot. Healing would take about 6 weeks.
Stilettos are a menace!View Thread
J osteoporosis, fibrous dysplasia of the clivus bone on base of skull and mild kyphoscoliosis. Each specialist we see wonders if there is an underlying illness or syndrome. They all seem to be ideopathic. I am wondering if there has ever been another child that has the same type of issues. It seems strange that he would have a number of issues with no cause. We are looking for a pediatric geneticist to take our case and evaluate him. If anyone knows of any support groups we can contact I would appreciate it.View Thread
I wish you success in your quest to better your bone and general health.View Thread
You need 1200 mg a day. Your body can only absorb about 500mg at a time, so you need to take the doses separately. Taking it at a meal time can also increase absorption.
Why are you taking 10,000 IU of Vit D a day? Unless you've been specifically instructed by your physician, you shouldn't. The recommendation is currently anywhere from 800-1000 IU, not to exceed 2000 without an RX.
As for your DXA results, no change is good. That means you're stable and responding to treatment. We tell our patients as long as they're not losing, that's a good thing.View Thread
I think, as people read this survey, they miss out on the key word as being "Normal" at age 67. We have seen very few normal bone density readings in 67 year old women.
To go even further, as I've said many times, it is not all about a T-score. It's about your risk for fracture and the T-score is only one of them. But then people who want to avoid any action will take what they want from a study and use it to justify their actions. To bad there are no do-overs with a fracture.
The NOF has issued a statement disputing this "finding' too.View Thread
Many of the acidic foods are perfectly healthy and your body in fact needs them. Nature provided them to enable us to make use of their antioxidants, protein and other elements. Food like mushrooms, fish, meat, eggs, olives, nuts, oats, beans - all great sources of nutrition, and not to be avoided because they feature on the acid-forming list.
Have you seen any scientific proof of the effect of alkaline vs acidic foods on osteoporosis?View Thread
Take the Poll
My Doc is very aggressively working with me. She really keeps a connection. I do get e-mail from her in between visits and she sends me a lot of articles. I've even gotten use to the articles being female centered.
I sure would hope that one of the Experts would happen on to my post and e-mail with me a bit.
Thank you for supporting me by answering.View Thread
Chinmay SatiView Thread
I am sorry to hear about your friend and hope she has asked for a second opinion or contacted another surgeon.
I am surprised she would be denied proper treatment in an emergency room or hospital based on ability to pay.
Unfortunately, it is impossible to answer your question without an exam and x-rays. You have good questions that should be addressed.
Please continue to seek treatment for your friend and keep us posted,
ElizabethView Thread
Check out these resources to learn more -
Gwyneth Paltrow and Broken Bones
Osteopenia: Early Signs of Bone Loss
Low Bone Density or "Osteopenia" - What Does It Mean? - NOF
Have you been diagnosed with osteopenia? What are you doing to curb the development of osteoporosis?
ElizabethView Thread
I don't know about a bill for all the x-rays the techs said couldn't be read. If there was one, it was sent to my insurance. I did go & get a disc copy of the x-rays sent to the radiologist & they were not images of the area I requested. But, again, maybe the bone density will show how all the lower bones are melded together.
I keep things simple in my house & as hazard-free as possible. I'm already using a rollator & my spine injury is causing increasing spells of temporary paralysis, so I've had to make it safe. But we are making even more changes because a wheelchair may not be that far off for me.
I'm going to look at the NOF website. I like easy to understand & reliable information. Thanks for providing it. You have been a great help.
Thanks again,
SheliaView Thread
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