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Welcome to the WebMD Osteoporosis Exchange with experts from the National Osteoporosis Foundation who rotate their time here.
Everyone seems to be singing their praises. I've never tried any, and if I did, I would need some training (by a trainer or someone who specializes in them) first.
I have my reservations though, about all that swinging. Has anyone here ever tried kettlebells, or what do you think about using them if you have fragile bones?View Thread
full time as a Flight Attendant - 20 years.
Question: The rods losing their connection to the vertebrae before the treatment starts working? What shall I expect, is there any previous studies done on this specific issue? I have lived basically pain free since the surgery, I have lost 2 in in height in 2 years and am beginning to experience intermittent pain in the most severe curve.
I am desperate for some answers, if there are any, to know what to expect, prepare for, disabilities, ????
Please help. Thank you.View Thread
Living With Osteoporosis
Which of the four - exercise, calcium, preventing falls, bone density tests - are you doing to help your bone health?
ElizabethView Thread
I am walking 2 miles a day with 5 lbs weight in each hand. Will this help? I will start free weights, what is the best excerise to help with hips and spine?
Than u
Ivypo.View Thread
My doctor just prescribed this medication to me, actenol and doing it on my own is not working, scores have drop in the spinal area. I am a very active person and only 58. My doctor told me that this medicine is the only one to help rebuild what I have lost, and the side effects are mild compare to fractures in the spine. My blood tests came back good. And we are going to try it.. I hope I can get pass the needle part first, then a person told me I could be dizzy for up to 4 hours after the injection? She told also to do it at night because of that. Is this accurate? Am I getting nervous for nothing? I ask my doctor she told me not to worry everyone has different responses. Anxious to hear from any users
PaulaView Thread
Indications: Breast Cancer, Chemotherapy, Family History of Fracture - femur, Menopause, No HRT, Post meopausal, Radiation, and Aromasin for 5 years (completed Feb/ 2011)
Prior DEXA 11/2008- T 2.0, Recent DEXA: 7/2012 -T 2.3
My oncologist wants me to go on IV Reclast immediately.
My endocrinologist wants me not to go on meds yet but do yoga and pilates and continue with 1,500 calcium and 2,500 Vit D3 which I have been religious about taking.
I have great concern after reading many posts on WebMD regarding the infusion of Reclast and the nightmares that "some" have had. I am familiar with infusions and once they are administered, there's no going back. For this reason, and the fact that I am very sensitive to drugs, I believe I prefer an oral med at maybe once a month. However, I really don't know what to do so I am writing you. I have valued your clarity in description and your balance in perspective. What are your suggestions ? Thank you, in advance.View Thread
ive read somewhere that we need atleast 300mgs of Vit d3 for the Calcium to work..im worried,that i dont get enough Vit D./.tho' i live in a place where its sunny everyday..

cant do my brisk walking anymore, since i have knee arthritis:((
i need another exercise ..what shall i do..thanks..have a goodday..View Thread
At one time my mom mentioned she had been told to avoid a certain artificial sweetener in some diet sodas. Does anyone know what this sweetener is? Thanks!View Thread
I have been going to my primary care doctor and receiving care for the Osteoporosis for the past 5 years. Some of the treatments have been Forteo, Evista, Boniva, and Reclast. I had a fracture of the T 12 in November of 2009 and received Kyphoplasty. I had a fusion surgery in 2010 on lower spine and another fusion of my neck in July of 2010. I have gone from 5'4 to 5'3. Have a very noticeable stomach pouch, and weigh 147. I'm 61 years young. All the area between just below my breasts to below my naval have been compressed together. I also have a compression fracture at T 10. What I would like to know is." I have recently gotten an appointment at the Osteoporosis center with an Endocrinologist doctor. I've also been told that she thinks "out of the box". How is this kind of doctor going to help me compared to my primary doctor or my GYN doctor? I feel very alone in this even though I'm married and have my daughter living with us, and both have been very supportive.View Thread
Moderate Drinking May Help Older Women's Bones
This small study measured the rate of bone removal and replacement when drinking 1 to 2 alcohol drinks and abstaining from alcohol. The researchers also cautioned that excessive drinking is bad for your bones.
Share your thoughts about this. Would you drink a couple drinks a day to reduce bone loss?
ElizabethView Thread
I thought I had entered a comment yesterday on the drug Prolia for osteoporosis but it doesn't appear on the Prolia drug page. My experience has been negative. I took my first Prolia shot January 5, 2012 and have had extreme aching/pain in both arms. I have been to my primary doctor, an endocrinologist, a neurologist and a rheumatologist trying to get relief. Am now doing physical therapy 2-3X a week for treatment of "frozen shoulders".
If anybody else has had this reaction please post it in this community -
I do not know if the treatment is effective simply because I only had 1 shot. I will not have another.View Thread
I thought I had entered a comment yesterday on the drug Prolia for osteoporosis but it doesn't appear on the Prolia drug page. My experience has been negative. I took my first Prolia shot January 5, 2012 and have had extreme aching/pain in both arms. I have been to my primary doctor, an endocrinologist, a neurologist and a rheumatologist trying to get relief. Am now doing physical therapy 2-3X a week for treatment of "frozen shoulders".
If anybody else has had this reaction please post it in this community -
I do not know if the treatment is effective simply because I only had 1 shot. I will not have another.View Thread
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