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NATIONAL OSTEOPOROSIS FOUNDATION
Reply: Does Exercising with the Wii Count?
It is great that you are doing some exercise on those bad weather days, I...More
NATIONAL OSTEOPOROSIS FOUNDATION
Reply: Knot on Shin
This sounds like it could be an injury to the muscle or may involve the...More
NATIONAL OSTEOPOROSIS FOUNDATION
Reply: What is weight-bearing exercise?
Weight lifting is another form of exercise that can be helpful to our...More
NATIONAL OSTEOPOROSIS FOUNDATION
What is weight-bearing exercise?
Like your muscles, your bones get stronger when you make them work....More

For more information, visit the National Osteoporosis Foundation website