I am 61 and was diagnosed with Osteoperosis in my right hip, osteopena in my left hip. My T-Scans were 2.7 (right) and 2.1 (left). My doctor is recommending Fosamax, however after reading about the possible side effects, I am hesitant to start a two-year program. I am tall, slender, and healthy. I am not doing a routine exercise program, but I am not sedentary either. Can anyone recommend a natural approach to reversing bone density loss?View Thread