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megmo84

Joined: 04/20/2010
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Includes Expert Content
Spinning, Lunges, & Squats -- Risky??
Is spinning dangerous for the osteoporotic spine? What about lunges and squats with 10...More
Posted by megmo84
Includes Expert Content
Reply: Spinning, Lunges, & Squats -- Risky??
Ms. Kemmis -- Thanks so much for your expert advice. With the guidance of my spin...More
Posted by megmo84
Includes Expert Content
Reply: Spinning, Lunges, & Squats -- Risky??
6 days of exercise (1-hour sessions) plus 1 day of rest I alternate days of cardio and...More
Posted by megmo84
Birth Control as Estrogen Replacement
I'm a very lean, athletic 28 year-old with osteoporosis. I take the birth control pill...More
Posted by megmo84
Reply: Birth Control as Estrogen Replacement
Hi Elizabeth -- Thanks so much for your time and attention. This community is a true...More
Posted by megmo84
Reply: Osteoporosis and Pulsed Magnetic Cellular Exercise...
I've read that elliptical exercises and stair machines don't compare to walking in terms of...More
Posted by megmo84
Significant Differences in BMD
Disappointing results after 2 years of Forteo[a> . I've listed my BMD[a> as...More
Posted by megmo84
Reply: Significant Differences in BMD
I've never heard of the LSC. Will definitely ask. Thanks Bone Babe! Also, my...More
Posted by megmo84
Reply: Significant Differences in BMD
Thanks for your affirming words, Tomato More
Posted by megmo84
Reply: Significant Differences in BMD
Nothing. I've tried a series of bisphosphonates and 2 rounds of Forteo. He recommends the...More
Posted by megmo84

For more information, visit the National Osteoporosis Foundation website