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megmo84

Joined: 04/20/2010
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Includes Expert Content
Reply: Spinning, Lunges, & Squats -- Risky??
Ms. Kemmis -- Thanks so much for your expert advice. With the guidance of my spin...More
Posted by megmo84
Includes Expert Content
Reply: Spinning, Lunges, & Squats -- Risky??
6 days of exercise (1-hour sessions) plus 1 day of rest I alternate days of cardio and...More
Posted by megmo84
Includes Expert Content
Spinning, Lunges, & Squats -- Risky??
Is spinning dangerous for the osteoporotic spine? What about lunges and squats with 10...More
Posted by megmo84
Reply: Birth Control as Estrogen Replacement
Hi Elizabeth -- Thanks so much for your time and attention. This community is a true...More
Posted by megmo84
Birth Control as Estrogen Replacement
I'm a very lean, athletic 28 year-old with osteoporosis. I take the birth control pill...More
Posted by megmo84
Reply: Osteoporosis and Pulsed Magnetic Cellular Exercise...
I've read that elliptical exercises and stair machines don't compare to walking in terms of...More
Posted by megmo84
Reply: Significant Differences in BMD
I've never heard of the LSC. Will definitely ask. Thanks Bone Babe! Also, my...More
Posted by megmo84
Reply: Significant Differences in BMD
Thanks for your affirming words, Tomato More
Posted by megmo84
Reply: Significant Differences in BMD
Nothing. I've tried a series of bisphosphonates and 2 rounds of Forteo. He recommends the...More
Posted by megmo84
Significant Differences in BMD
Disappointing results after 2 years of Forteo[a> . I've listed my BMD[a> as...More
Posted by megmo84

For more information, visit the National Osteoporosis Foundation website