Nutrition and osteoporosis are closely linked. If you're not getting the right nutrients, whether in your diet or through supplements, you're putting yourself at greater risk for osteoporosis. One of these is calcium, but just how much should you be getting to help fight osteoporosis, and how should you be getting it?
See this Calcium Food Calculator to see how much calcium is in certain foods, how much calcium you need and how to add more to your diet -
We're happy to announce the launch of a new tool here at WebMD that we think our members will enjoy -- WebMD Answers .
While community is a place to get to know your fellow members and experts on a deep and supportive level, sometimes folks just want to ask a question and receive an answer. That's what WebMD Answers is all about.
Do you have friends that you've tried to get to join you here in community, but they feel they don't have the time to spend? Maybe Answers is a tool they can use for quick access.
Anyone can ask a question, and anyone can answer a question. Experts, partner organizations, staff and moderators will also be responding to some questions.
We invite you all to go in and check it out today. If you have any questions about this new tool, post them here and we'll try to help you out.