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Kale is high in oxalates
Could you comment on kale having high oxalate levels? Does it counteract with the...More
Posted by planetocean
Reply: Kale is high in oxalates
Good info, thanks bonebabe. Something to clarify: Spinach and other foods with...More
Posted by planetocean
Reply: Kale is high in oxalates
2 large servings a day of bok choy, lettuce, kale, broccoli, cauliflower, collard...More
Posted by planetocean
Reply: Calcium absorption
Calcium Citrate is a better absorbed form of Ca and is available in a variety of brand...More
Posted by planetocean
Reply: Kale is high in oxalates
Bonebabe, no doubt genetics is a major factor, as well as the bone build-up during the...More
Posted by planetocean

For more information, visit the National Osteoporosis Foundation website