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If I didn't reach peak bone mass, it wasn't because of my personal eating or exercise habits. I'm 5'3", 116-119 lbs and have been throughout my entire adulthood. I've always had a good diet, even in childhood. Soda and junk food weren't a part of diet except as occasional treats and that continued into my adult life. Dairy products were a central part of my diet until 5 years ago, when I realized how much intestinal distress they were causing me, so at that time I greatly decreased the amount of them I ate, but also greatly upped the amount of the calcium/vit D supplement I was taking. I have also been active all my life--walking, hiking, rollerblading, gardening, biking. I lifted weights sporatically throughout my twenties, but started on a regular lifing program at age 30, which I continued until age 42.
Has your osteoporosis center looked in inflammation as a major cause of bone density? In the last few weeks, as I've tried to pinpoint other bone loss causes, I've been looking further into whether inflammation from my spondylitis could account for this rapid loss. Many things I've read about inflammation make passing reference to its ability to "thin" bones. Just this week I was in an email exchange with someone from the Spondylitis Assoc. of America regarding this issue. They sent me a link to a 2004 article written by a Canadian rheumatologist discussing how on-going severe inflammation, whether, let's say, from inflammatory bowel disease, ankylosing spondylitis or some other inflammatory condition can lead to osteoporosis because inflammation causes the release of certain chemicals into the blood that activate osteoclasts. He notes that inflammation isn't taken that seriously for its bone thinning potential. Is that true today? Does your center look at long-term inflammation when evaluating people for osteoporosis and its causes?
In my case, I'm beginning to think that this might be the reason for such rapid & severe bone loss. I was diagnosed with spondylitis less than one year ago and currently not taking any medication for it. This will change in March, when I will be put on one of the biologic drugs (have to wait until I've taken the Forteo for at least 1.5 mos to note how my body reacts to it).
I'd be interested to know what you all know about the severe inflammation/osteoporosis link. Thanks for your time.View Thread

I'm starting to think that doctors don't take bone loss in "younger" women seriously. Perhaps they (and medical researchers) don't really understand how bone loss occurs nor the rate at which it can happen when bone loss isn't age-related.
You mentioned in a previous reply that a perimenopausal woman can lose 20% of their bone density in the years leading up to menopause. I've never heard of such a high rate. From where did you obtain that information?View Thread

Thanks again for the information.View Thread
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