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SharonAS
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Exercise for Osteopenia
I'm 54 and diagnosed with osteopenia. I'm fairly active and want to avoid the slide to...
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SharonAS
I'm 54 and diagnosed with osteopenia. I'm fairly active and want to avoid the slide to osteoporosis. I've never had a broken bone and take calcium and vitamin D. I like Zumba and want to know if it will help.
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SharonAS
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Exercise for Osteopenia
I'm 54 and diagnosed with osteopenia. I'm fairly active and want to avoid the slide to...
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