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3 days agobonebabe your input here is just beautiful..thank you!you are welcome srw44!View Thread

it was bonebae who sent me the link too../im there now with lots of friends,but i still come to WebMd..
Nof is a good site,you can learn a lot from that site,pls check it out ,ok?
hope you are having a goodweek..tc..
to bonebabe ..you are great..Godbless...View Thread

ive read somewhere that we need atleast 300mgs of Vit d3 for the Calcium to work..im worried,that i dont get enough Vit D./.tho' i live in a place where its sunny everyday..

cant do my brisk walking anymore, since i have knee arthritis:((
i need another exercise ..what shall i do..thanks..have a goodday..View Thread

glad you found WebMd..i learned a lot here..
you might want to check out these links:
https://www.inspire.com/groups/national-osteoporosis-foundation/sign-in/ ..
godBless you..have a nice weekend..View Thread

im happy i found WebMd,it has helped me a lot..although im now more afraid to go to the doctor-i know its wrong..thanks for all the write ups and replies,wish i could meet you guys..haha!
i still feel so down..
(..but as ive said,i need to live..my kids need me and my sick husband..thank you all!God Bless you..xx0xx MomsyView Thread
ive read that stress too will aggravate osteoporosis,im not good at leaving "stress" alone..im so guilty of it..
(another thing,i have a kidney stone,will my daily Calcium intake affect my having kidney stone?..
ill check the nof booklet for correct movements or exercise.. but all i do is 30 mins brisk walking..and i know its not enough-most of those who posts here say they go o the gymn 3x a day..i cant do that..and aside form it all,i am also arthritic-my knees are...its sad really,growing old really bites!
(View Thread
thank you,but i still have a lot of things to ask..Godbless..!View Thread

only thing i lack as of now is good exercise..its nice that here at WebMd we can communicate like this..takecare..Godbles..View Thread

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