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Reply: Kale is high in oxalates
Just a note to clear up about calcium portions. The amount of calcium is not determined by...More
Posted by bonebabe
Reply: Osteoporosis recurrence
There's no shame involved in taking RX, nor are there accolades in not taking them. They...More
Posted by bonebabe
Reply: Osteoporosis recurrence
Running is a good cardio workout, but is bad for the bones with the risk factors you have....More
Posted by bonebabe
Reply: Calcium absorption
There is no good or bad calcium. It's a mineral and not broken down. Calcium Citrate...More
Posted by bonebabe
Reply: Osteoporosis recurrence
How old are you? How old were you when you had the stress fractures? What risks is your...More
Posted by bonebabe
Includes Expert Content
Reply: How Do I treat Osteoporosis?
This website seems to be all about promoting a specific product. Most of its claims...More
Posted by bonebabe
Reply: osteoporosis
Osteopenia means low bone density. Whether or not you need a med depends on other factors...More
Posted by bonebabe
Reply: 60th birthday 4 days ago-today Rec'd the definitiv...
You know there are ways to continue with the mulch and dirt. You can have raised flowers...More
Posted by bonebabe
Reply: Bones strong
What kind of help do you need? If it's just general osteoporosis and bone health...More
Posted by bonebabe
Reply: 60th birthday 4 days ago-today Rec'd the definitiv...
Absolutely do not lift mulch and dirt! When you lift your grandson, squat down, pull him...More
Posted by bonebabe

For more information, visit the National Osteoporosis Foundation website