Yesterday I was doing lunges and started off wide, trying to get the best out of the workout. I didn't even get to the other side of the room and I felt a pop in the upper part of my left leg. It was close to where my leg bends. I then started off slower not doing them as far. Into the workout we had to do leg lifts, I could not do them at all. A tremendous paid occurred above my leg pain into my lower stomach area. I tried but the pain was too bad. We then had to roll over to low planks, which hurt extremely bad. I tried several times but couldn't do them. I am not familiar with what muscles it could be, could anyone help?View Thread
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