We all know that prenatal vitamins are essential to help our babies grow and develop, but be sure you're not taking too many other kinds of vitamins to try and catch up to those important nutritional numbers you're supposed to reach while pregnant! Check out this link for a very good article and infographic that shows you the actual benefits of supplementing your diet with vitamins. Enjoy!
I'm not sure if you received the answer you're looking for, but for some really insightful information on vitamins as well as an infographic check out the link below! I currently take natural prenatal vitamins suggested by my doctor but have always been fairly hesitant of taking too many vitamins because it can actually be worse for you...
Midwives and birthing centers are becoming increasingly more popular. At my baby shower my aunt asked me if I was going to be doing a home birth and to be honest it never really even crossed my mind. I then was speaking with a good friend of mine about it and she is a big advocate for having a mid wife. So, I did some more research on it and found this article very useful for those of you who would like some more info. Enjoy!
Hey there! There's so much info out there for you to almost over-research and a lot of it can actually be inaccurate. Here is a good article that will give you some good tips while keeping it simple. Enjoy!