But if your little one has unhealthy habits and needs to slim down, it's a conversation you need to have. Even if your child does not have a weight problem, you should be initiating conversations about healthy weight, nutrition and fitness. Kids need to be armed with the facts.
Let's discuss great ways to talk about healthy weight -- not looks or dieting -- with your kids, whether they need to drop a few pounds or not.
How do you think it's best to broach the topic with your own kids? Have you been avoiding this discussion in your family? Why?
Dr. Tiongson, I thought I'd heard every parent tip & trick regarding healthy eating - but not that one. So creative - thanks!!!
Now I have one more reason to look forward to the weekend. Maybe I'll even get myself a lunchbox....hmmmm....Do you think there's one with a Brad Pitt or George Clooney photo on it? I don't think Sponge Bob or Elmo will do it for me
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