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Back to school! What do you pack for lunch?
Sigh. My daughter brought home an almost full lunchbox yesterday. Didn't eat her...More
School activities! How are your kids staying activ...
WOW - my daughter starts 1st grade next week! We are so active in the summer...More
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Reply: update- my daughters bmi
GREAT! Thanks again for keeping us updated Your daughter is lucky to have...More
Reply: Blood streak in phlegm
Hi Anon - I'm sorry you didn't get an answer here right away. What you found...More
Do you or the kids "brown bag" it?
Heads up re: keeping food safe! Did you know that perishable foods in these...More
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Reply: Eating out with kids
Dr. Tiongson - It seems that restaurants are making an effort to offer healthy...More
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Staying healthy when eating out with the kids!
How do you do restaurants with your children? Is it a "special" event, order...More
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Reply: update- my daughters bmi
Great news! Did you make diet and activity changes? I know we chatted about...More
Unhealthy eating starts early - did yours?
If you've had to work on your own healthy eating, were you an unhealthy eater as...More
Healthy Summer Activities!
How do you keep your kids active in the summer? Do they play sports? Swimming?...More