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How long and how hard should kids exercise?
I got a question today from someone who is leading a program here in North...More
Reply: Welcome to RFK Dr. Z! Thank you Dr. Tiongson!
Thanks for a good year. Welcome aboard, Dr Z!More
Reply: Loosing weight
Brittany, You've already taken the first and most difficult step, making the...More
Reply: Exercise during the winter
The obstacle course sounds like a lot of fun. That kind of rough and tumble...More
Reply: Back to school? Were you & the kids healthy over t...
Our weather was more like October than December/January this year, so the usual...More
Reply: Purple spots on 11 year old thighs
I would recommend calling your doctor's office to talk about it and to ask your...More
Reply: Child's unhealthy body image
First, I you haven't already tried to objectively talk to him about his height...More
Reply: Purple spots on 11 year old thighs
I can't make a diagnosis through this medium, but it sounds like it is worth...More
Reply: Talking to Your Kids About Their Weight
A supportive message based on health would be better. Finding things they are...More