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I am 23 years old.
I still live at home with both of my parents, a younger brother, and 3 cats.
I have been dating my boyfriend for a little over 3 and a half years.
I work at a safety shop, with my boyfriend's father, doing shipping & receiving.
I have always had anxiety issues, ever since elementary school, I have memories of panic attacks. A few years ago I mysteriously developed this breathing problem, where I can't catch the breath big enough to satisfy my lungs, and I'll look like I'm yawning just to try and catch that satisfying breath. My mother also has this issue and has suffered with it for several years. As of late, it has become increasingly harder to deal with and I've gone to doctor's seeking answer but cannot find anything wrong!
I've developed depression because I can't deal with this breathing issue, as well as everyday life issues. I've considered self-harm as an outlet for my anger. I have yet to act on my thoughts, but I don't know my own snapping point.
My mind as well as my body are deteriorating. I need help. I need answers. I am scared. I need to know I'm not alone!