I went for many years without SH, then I decided to leave my husband, working on a divorce. I didnt have to move out of state or protective order but I found myself right back to old habits, I cant believe how easily it all came back. Im 50, still struggle with it but determined to get through it. These boards helped a lot and still does, you will find great support, many wonderful people here.
Im feeling overwhelmed, anxiety about the holidays, work, school. Trying to motivate myself to keep moving forward. I am no longer in therapy, so I have no tactics, doing it alone. Wish I had better ideas but not much these days, just trying to take one day at a time.
Maybe others will have better ideas that I could use.
I understand this, have been staying away from everyone, just trying to deal with the pain lately. I feel its better to keep my distances from people and my t, I dont know what else to do, I have tried so many times but the end result is always they leave, I cant take anymore. Its easier for me to accept the fact that there something wrong with me that they leave.
Im sorry this post just trigger me a little, it something I could have written. Im ok. KateView Thread