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It's been suggested that we leave a space between the start of a post and the triggering part.

Write something innocuous in the first line. then leave some spaces between in and the subject matter. this should take care of accidentally triggering someone.

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The Wrap Story by Mary Ellen Copeland
Wrap: Wellness Recovery Action Plan. It is a personalized plan that puts you in the driver seat....More
Gra'

Bonnie

Life is the school, Love is the lesson.
Posted by mandybutterflykiss
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Steps to break free
This is another wonderful resource I stumbled on when reading some self help books.
I have acheived my dream of being a kyte, for a single day, riding the wind. The anchors that held me down lifted... I was set free.. Now my journey of healing is possible. Gra' Bonnie
Posted by MandyCake
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PTSD with Borderline Traits.
Complex PTSD.va.gov This is a website that actually shows what I deal with and how it all relates to SH...More
If I could have one day and have that day be very windy and choose what I wished to be... I'd be a Kite and fly free...

In Harmony,
Bonnie
Posted by MandyCake
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Rainbow Bridge
This site is for all of our furbabies who have gone on without us... Dixie is now here playing with all of...More
If I could have one day and have that day be very windy and choose what I wished to be... I'd be a Kite and fly free...

In Harmony,
Bonnie
Posted by MandyCake
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Dialectical Behavioral Therapy
Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive...More
You're braver than you believe, and stronger than you seem, and smarter than you think.
~Christopher Robin to Pooh
Posted by Caprice_WebMD_Staff
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dbt self help website
this is a great website that i think will help anyone who tries it. it goes over what is? dbt? its very...More
Posted by jankearney123
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Spotlight: Member Stories

I've been a self mutilator for the last seven years of my life, and I need to get myself together before I go off to college for the first time in...More

Helpful Tips

For when you can't find the words
Inspired by replying to another post... I thought something like this might be useful for those of us who have taken to injuring ourselves ... More
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33 of 35 found this helpful

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