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Write something innocuous in the first line. then leave some spaces between in and the subject matter. this should take care of accidentally triggering someone.
How and Why to Report a Post
First you need to upload your picture to a picture hosting website. A couple of free hosting websites that I like to use are www.photobucket.com and www.tinypic.com.
Once your picture is uploaded to the hosting website, you are going to look for the "Image URL" which might also be called a "Direct link". Another way to find this is to right click on the image, select properties, and find the URL.
Next you need to copy the image URL.
Then come to WebMD. When starting a discussion or replying to a discussion, above where you enter the text you will see a tool bar *. One of the icons on the tool bar is the "Add Image" icon. Click on the icon and where it says "Enter image URL", you are going to paste the image URL.
You should then see the picture displayed in the text box.
Hope this helps! Let me know if you have any questions.View Thread
In Harmony,
Bonnie
I just wanted to say that for anyone having debt issues, consider contacting your local banking institution and ask to meet with one of their financial advisors. Free resource as you are a member and I have to say, they are happy to work with you in consolidating all your debt and help you get lower interest rates and while paying off debt, still find a way to maintain current bills.
Just a thought.
In Harmony,
BonnieView Thread
In Harmony,
Bonnie
this is so helpful and for those of you who aren't able to afford books or go to therapy or feel you can't go to therapy maybe you can study this website which gives allof the elements of dbt therapy and help yourself.
franView Thread
Are you in crisis?
"I'm feeling like hurting myself/am going to hurt myself/have already hurt myself."
"I'm thinking of killing myself/planning to kill myself/have already set my plan to kill myself in motion."
"I need to talk to my therapist/doctor/crisis line, please help me call/sit with me while I call/let me be alone while I talk to them."
"I need to go to the hospital, please take me there/sit with me while I call 911/dial 911 for me."
How are you feeling (emotionally); what's triggering you?
"I'm feeling...
...sad, depressed."
...angry, irritated, enraged."
...anxious, afraid, nervous, worried."
...lonely, ignored, invisible."
...exposed, violated."
...overwhelmed, stressed out, spent."
...confused, lost, disoriented."
"I'm happy, excited, content, and that scares me."
"I'm not sure how I'm feeling, I just know I'm not feeling GOOD."
"I'm going through a bad situation at work/school/home."
"I'm being abused, harassed, mistreated, bullied."
"I'm having a hard time with my partner/child/ex."
"This is an anniversary date/close to an anniversary date."
"I'm grieving someone I lost/something that was taken from me."
"I'm having flashbacks, I'm having bad memories, I had a nightmare."
"I don't feel grounded, I'm not sure what's real, I'm dissociating."
"I want to cry/scream/run away/break something."
How are you feeling (physically)?
"I'm very tired/in slow motion (or, very hyper/manic)."
"I'm not sleeping right."
"I'm hungry all the time/not hungry at all."
"I'm having a panic attack."
"I'm shaky, sweaty, light-headed, nauseous... (other specific symptoms)"
"I'm in pain all over."
"My (part) hurts."
"I'm having a migraine/aura/seizure."
"I'm not sure what's going on, I've never felt this way before."
"I've hurt myself and my wounds need medical attention."
"I think I may be in real trouble here, call 911 for me."
What emotional comfort do you need?
"Please just listen/just sit with me quietly."
"I need to know you see/hear me."
"I need a hug."
(to a partner) "I need you to hold me/touch me."
"I need advice on how to cope with this."
"Please distract me."
"I need you to tell me it's OK to feel how I'm feeling, that it doesn't make me a bad person."
"I need to know it's OK that I don't want to talk about it right now."
"I need to hear that you care about me/love me/want me around."
"Please don't touch me, I don't feel safe being touched right now."
"I need to be alone."
What practical help do you need?
"I need to find financial help/medical care/legal advice/other professional assistance."
"I need child care/pet care/house sitting while I am in the hospital."
"I need help cleaning/cooking/running errands."
"I need help finding work/a reference for a job application."
"I need a babysitter so I can get away for a few hours."
"I need a ride to the doctor/therapist/hospital; I need someone to be with me at the doctor."View Thread
Another great thing to do to relax is take a good old fashioned bubble bath.
This one might be difficult for some, but if I can do it anyone can; look in the mirror and tell yourself "I'm a good person".View Thread
I got it at Amazon.com and it's called: Your Present; A Half Hour of Peace! I highly recommend it!View Thread
gotta have a cute stuffie!
for me and all other cat lovers
for cookie and all other dog lovers.
an owl for snowy
a real goat rodger. he he he
http://smileys.on-my-web.com/repository/Love/love-090.gif
http://smileys.on-my-web.com/repository/Love/love-124.gif
http://smileys.on-my-web.com/repository/Others/others-081.gif
http://smileys.on-my-web.com/repository/Others/others-234.gif
http://smileys.on-my-web.com/repository/Others/others-273.gif
http://smileys.on-my-web.com/repository/Others/others-280.gif
http://smileys.on-my-web.com/repository/Others/sick-183.gif
http://smileys.on-my-web.com/repository/Respect/respect-037.gif
http://smileys.on-my-web.com/repository/Sad/prisoner-039.gif
http://smileys.on-my-web.com/repository/Sad/crying-024.png
http://smileys.on-my-web.com/repository/Sad/sad-049.gif
http://smileys.on-my-web.com/repository/Sleepy/sleep-050.gif
http://smileys.on-my-web.com/repository/Sleepy/sleep-031.gif
http://smileys.on-my-web.com/repository/Thinking/thinking-020.gif
http://smileys.on-my-web.com/repository/Tongue/tongue-041.gif
http://smileys.on-my-web.com/repository/Tongue/tongue-001.gif
http://smileys.on-my-web.com/repository/Unhappy/brick-wall-017.gif
http://smileys.on-my-web.com/repository/Unhappy/unhappy-072.png
http://smileys.on-my-web.com/repository/Winks/my-eye-302.gif
http://smileys.on-my-web.com/repository/Winks/tongue-wink.gif
http://smileys.on-my-web.com/repository/Angels_and_Demons/prayer-1.gif
http://smileys.on-my-web.com/repository/Angels_and_Demons/angel-0077.gifView Thread
copy the url below. click on add image above the posting window. paste the url in the spot indicated. click ok. you can put it anywhere in your typing. so type along, insert the desired smilie, and keep typing.
http://smileys.on-my-web.com/repository/Drooling/drooling-6.gif
http://smileys.on-my-web.com/repository/Happy/happy-097.png
http://smileys.on-my-web.com/repository/Confused/dazed.gifoh wow the moving smilies work!!!!!!
http://smileys.on-my-web.com/repository/Cool/cool04.gif
http://smileys.on-my-web.com/repository/Laughing/lol-029.png
http://smileys.on-my-web.com/repository/Laughing/lol-058.gif
http://smileys.on-my-web.com/repository/Love/bear-176.gifhad to throw that one in there. too cute. he he heView Thread
if your having problems posting pics you can also
click on the little pop up bar that is at the top of your screen
click temporary allow pop ups
click on the add image box under your reply
then post the properties in the bar
then post your picView Thread
: )
; )
: (
: D
: p
: X
: /
: othat's what i have so far.
View Thread
But If you're finding how discussions and responses are displayed now is a bit confusing, are wondering how to keep track, and would like a more traditional view of an exchange, you can do that!
When you come to an exchange, click on the Discussions link on the upper left sidebar and voila!
(You can do the same if you want to just look at tips or resources.)
To go back to the view you get when you first come in to an exchange, just click on the Exchange Home link on the upper left sidebar.View Thread
To reduce the font size, hold down the Ctrl key (lower left on your keyboard) and the plus sign at the same time.View Thread
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