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There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
Thank you Caprice
Have a good weekendView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
I REMIND MYSELF TO TAKE DEEP BREATHS
I watch the gold hills and listen to the birds
I feel the sun and wind hit my face
I walk walk walk until I want to
Another is when I feel down I let my emotions come I cry and let it out.I journal and put it all in paper I express my feeling.
I read affirmations I like them because its simple thoughts and I take them in.More when I feel negative.
Music it has always been one of my favorite things to do listen it relax me and it lift my spirit up.
I talk to myself remind positive thinking.
I watch comedy shows or tv shows that are funny to laugh.
I talk to the people that support me and will LISTEN
I just try to take care of this childwithin that feels overwhelmed.
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
A couple weeks ago I was feeling very down.But this last week I just felt like I need to start getting out of the hole that I felt.But then I get this surprises and i think its just a test to hold on and stay strong.Last night I had a dream of the other abuser looking for me (his younger brother) crazy scary dream.It trigger my fear deep inside.I know they can't look for me physically but in my dreams they do and its because what happen.On mothers day I was so tired that I didn't sleep just thinking of the message on computer it really shock me.I appreciate asking about it because I haven't seen my therapist but Im planning on.I have been very tense headaches for days.Today was the first day that I didn't get one relief.
So far the facebook thing has gone good.Still trying to get the hang of it. Thank you Caprice again for your attention.
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
.I dont have to hide the secret anymore most of the people know about it so if they don't like it they can go off..I have put on my likes books of self help on Incest a book by Erin Merryl book I read.I feel that I won't hide all that happen but also enjoy my life now that Im working on letting go and moving on..Im working on moving on and enjoying with family and friends it might not be alot of people but what counts who supports.
Thank you for your advice and yes Im going to have to keep on checking on this issue.I might just have to talk to him once to let him know to respect my decision.
I haven't been feeling well since Sat I been having headaches and not sleeping well.
Thank you for responding my message.Sometimes I feel very lonely around here.Also I haven't been feeling well.But i hope to feel better and see more activity.View Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
The next morning I got my son the oldest teach me how to protect and not let people that haven't been accepted see my facebook.My son showed me how to just take people off so they stop asking. So no longer I need to see his picture or messages.But I just was in so disbelief that he had try to connect with me.why??he worry that I would start saying things and his wife that don't know anything about the incest.I told my husband what happen and he wasn't so happy. He don't want me to get into the facebook and with all that has happen this few last years.Confronting both abusers in the family and the family reacting very negative.But I really don't care.I am being careful who comes in to my facebook.I will have people that respect and support me if they know.The others that don't know if they question they are welcome to ask and I will not hold back to tell the "family secret".So far I am enjoying it and its fun to see others picutres and sharing them too.
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
Nice to hear from you ladys. Take care
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning

There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
HealingView Thread
There's more than anger,more than sadness,more than terror.There's Hope ~Edith Horning
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