Hello everyone! I've been absent from the board because I was having issues that I wasn't dealing with properly. I also wanted to let you know if you have my email address I was hacked on Friday. The hacker took all of my contacts. If you have my email address~would you please send me an email? Thank you kindly and much appreciated!
I know what you mean about being exhausted on so many levels been feeling this way myself. I would love to hide from the world and not to have to think about everything that is going on around me. Yet here, I am doing just that and more.
I've been using personal medicine such as reading, puzzles, cooking, and journaling to help me cope with everything that is going on around me. Maybe this is something you need to do for yourself. I know for me without my personal medicine to guide me I'd be even more exhausted than I am now.
I hope you do get to feeling better soon. Take care of yourself and stay positive too! Hugs if okay!
In therapy today, I talked about what the meaning of my collage is for me at this point. I was surprised to hear myself say that it was like the Johari Window. I can see where I've been, what is changing, where I'm at currently, and where I hope to be someday. My t Mike said that my collage isn't just two months old but 33 years old. Needlessly to say I was stunned by the revelation. It holds so much truth for me that it brought me to tears at the thought of it.
I'm still looking thru magazines for positive thoughts, words, and ideas but I'm also okay with finding negative things too. I plan to work on my collage some more this week. Just wanted to share where I'm at with it and to encourage not just myself but someone else that they can heal too.