I do agree with richardpayne. Healthy eating habit might help you to overcome your situation. Oyster is definitely the best option to improve sperm count. There are number of researches that show the effectiveness of oyster and how it can improve your sexual well being.View Thread
Hello friend. It seems like you masturbate very often, that's what affected your sperm count. First of all try to avoid masturbating very often. There are number of natural ways to improve your sperm count. There are foods that can help you to increase and restore your lost sperm count. You must be eager to know about these foods? Visit the link I'm providing you with to know about these foods. http://goo.gl/XU3FDDView Thread
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