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What's Happening Now

Melatonin.
I've been taking 1.5 mgs of melatonin since 2007. I used to take it once a month, then once every two months,...More
Posted by txboy
Reply: Somnapure comments?
Me & My husband are 46 & 48 .I Love it I take 2 an hour before bedtime and sleep like a baby and wake...More
Posted by undefined
My girlfriend sleeps way too much, sometimes throu...
My girlfriend is 5'2", 115 lbs, 17 years old and sleeps far too often. It has started to affect her...More
Posted by roflcowpter
Terrible sleep unless going to bed early
Hi everyone I've noticed that, increasingly over the years (I'm 33 now, male), the main predictor of my...More
Posted by longtalker
RBD
Hi guys; I have been all over the web reading up on this; and it seems that here I have come across an answer...More
Posted by domlock
Hi: I'm New Here & have a Long Bunch of Questions
I've been on 4 overnight sleep studies and have been told I have a combination of Obstructive & Central...More
Posted by Anon_308
Awake All Night...5AM Crash...Nightmares....Wake E...
I will wake between 1-2 am (after sleeping for 3-4 hours) and are unable to fall asleep. I will be wide awake...More
Posted by An_259715
Reply: Fisher-Wallace Stimulator
It worked okay for about 7 or 8 months and then it stopped working. Now I seem to become hyper if I use it....More
Posted by farmor1932
Reply: Fisher Wallace Stimulator for Insomnia
I bought the stimulator last year, it worked for a while but after about 6 or 7 months it stopped working...More
Posted by farmor1932
Sleep interfering with studies
Im 16 and am 6ft, i have the same problem but i think a different version of it. im preparing for IIT-JEE...More
Posted by nadeem1297
Reply: Violent while sleeping?
I have the same problem. My husband used to call out and move and sleepwalk, but lately he has strarted...More
Posted by snoozing
Always sleepy
My son has symptoms that seem very common among young people but no doctor has been able to diagnose him. He is...More
Posted by sleepy2
Reply: Half-conscious sleepwalking(remember+wasn't myself...
Here is some information on sleep talking (which can also occur in conjunction with sleep walking). If...More
Posted by atti_editor
Reply: Thinking while sleeping.
This video on turning off your mind for a better night's sleep may help you. It has a number of...More
Posted by atti_editor

Take the Poll

Hello, can you help with when i'm sleeping there are thought running through my head. How can i stop this?
  • Hello,can you help me with this when i'm sleeping
  • there are thought running through my head.
  • How can i stop this?
View Poll Results
Reply: Sleep disorder
What kind of sleep disorder do you think you are experiencing? Excess weight is a common cause of sleep...More
Posted by atti_editor
RLS relief
I have read everyone's posts, complaints and various meds that everyone tried to ease RLS.. I have had RLS...More
Posted by An_259541
Reply: How to STAY asleep
That's my sleep problem as well. So far the FW device is not working, but it's only been two weeks.
Posted by flowerdiva
Reply: Hearing TV/radio broadcasts during sleep/awakening
I can relate to your experiences. Last week I awakened to a beautiful, old-fashion-type renditiion of "When...More
Posted by 2muchmusic
Reply: Motor cycle linked to Central Sleep Apnea???
dear flynn_garrett, I have recently had a brain scan with NO major abnormality. Just a ghost (scar) of where...More
Posted by larrynauta
Extreme Nightmares. Help!
Hi. I have been having "bad dreams" for as long as I can remember. Some of my earliest memories were bad...More
Posted by An_259513
Reply: Chamomile tea
yes it helps me to sleep most nights
Posted by bubba37299
CPAP alternatives
I'm Dan, I'm 48 & was first diagnosed with OSA 7 years ago. Up until July of 2013, I was using an oral...More
Posted by dandman1
Reply: Over Sleeping
"Zbell", I don't think what you're describing is "stress" related. What you are describing is what I believe...More
Posted by An_259410
Reply: sleeping issues??
Hi hughesis, This slideshow on understanding sleep disorders may help you get an idea of what may be...More
Posted by atti_editor
Reply: Restless Leg Syndrome Keeping Me From Falling Asle...
Hi GranCi, I don't have any experience with RLS, but here are some home-treatment options that you...More
Posted by atti_editor
Sudden awakening
I just had an episode where I was sitting upright on the sofa and was drifting in and out of trying to fall...More
Posted by mimipayne
Yogi tea - Bedtime "Promotes Restful Sleep" 100% n...
I have had insomnia problems (going & staying asleep) for over 10 years and have tried just about everything....More
Posted by Heele
Resource for those suffering with Narcolepsy
As a sleep doctor with 15 years experience helping those with narcolepsy, I feel so fortunate that the sleep...More
Posted by An_259232
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Sleeping
Have you tried melatonin?
Posted by An_259224
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Reply: Wake up gasping for air
Sleep apnea. I have the same thing. I now wear a CPAP at night but if I fall asleep without it sometimes I...More
Posted by sekent48

Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center