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Reply: Chamomile tea
yes it helps me to sleep most nights
Posted by bubba37299
CPAP alternatives
I'm Dan, I'm 48 & was first diagnosed with OSA 7 years ago. Up until July of 2013, I was using an oral...More
Posted by dandman1
How to STAY asleep
I fall asleep easily but after 2 or 3 hours I wake up. At this point, it is a little too early to get up and...More
Posted by Fastalker
Sleep disorder
I was wondering if losing weight helps with sleeping disorders- I think I am suffering due to thi
Posted by An_259435
Reply: Over Sleeping
"Zbell", I don't think what you're describing is "stress" related. What you are describing is what I believe...More
Posted by An_259410
Reply: sleeping issues??
Hi hughesis, This slideshow on understanding sleep disorders may help you get an idea of what may be...More
Posted by atti_editor
Reply: Restless Leg Syndrome Keeping Me From Falling Asle...
Hi GranCi, I don't have any experience with RLS, but here are some home-treatment options that you...More
Posted by atti_editor
Sudden awakening
I just had an episode where I was sitting upright on the sofa and was drifting in and out of trying to fall...More
Posted by mimipayne
Reply: Somnapure comments?
FDA does not evaluate supplements so they all have to say that. Take a Benedryl and 5 MG of Melaton for cheap,...More
Posted by vonheise
Reply: Fisher-Wallace Stimulator
Today was my first day using the Fisher Wallace stimulator. After a 20 minute session at level 2 my ear were...More
Posted by n_l_p
Yogi tea - Bedtime "Promotes Restful Sleep" 100% n...
I have had insomnia problems (going & staying asleep) for over 10 years and have tried just about everything....More
Posted by Heele
Resource for those suffering with Narcolepsy
As a sleep doctor with 15 years experience helping those with narcolepsy, I feel so fortunate that the sleep...More
Posted by An_259232
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Sleeping
Have you tried melatonin?
Posted by An_259224
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Reply: Wake up gasping for air
Sleep apnea. I have the same thing. I now wear a CPAP at night but if I fall asleep without it sometimes I...More
Posted by sekent48
Reply: i beat it 50 and i'm sleeping again
wow, that's exciting. I do not have a whole lotta faith in CPAP and it's impacts my ability to do stuff...More
Posted by aussiejohn2
Reply: twitching, jerking & restlessness while asleep
Hi orchidflower27, While we cannot provide medical advice or a diagnosis, you might want to look through...More
Posted by atti_editor
Reply: Sleeping problems
Seeing a doctor about your inability to sleep is definitely a good idea. You will want to rule out any...More
Posted by atti_editor
Reply: feet twitching while in deep sleep
Hello, While we cannot give medical advice or a diagnosis here, you might want to look over this...More
Posted by atti_editor
Reply: Tremors/vibrations at night???
kinda feel sorry for this guy. to live that way is no fun. i hope they get help too
Posted by lunamoon1
sleep aid
NOT GOOD! A WASTE OF MONEY!!
Posted by becareful
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New sleep pill
I am very disgusted with this company. They say it is a free trial, then by the time you get it you barely...More
Posted by becareful
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panic while falling asleep
I am a 37-year-old female with diabetes andslightly high blood pressure, I take a low dose of metformin...More
Posted by brokenheart6777
Woke up feeling as though throat was closing - no ...
Hello All - I am a 28yo male in good health with no known major conditions aside from slightly high blood...More
Posted by herodotus4914
Sleep apnea
Back in 2010, I suspected I had a sleep disorder. My primary care physician suggested I submit to a sleep...More
Posted by johnmacco
Strong Annoyed and Angry feeling when being woken ...
I sometimes fall asleep on the couch or in my easy chair if I'm very comfortable. When my fiancee comes...More
Posted by datubaman1984
Reply: Problems staying asleep
I can't imagine not having gotten a good night's sleep in 9 years! Have you spoken with your doctor to rule...More
Posted by atti_editor
Reply: Trapped in real life and Dreams
Hi sashap90, While we cannot give medical advice or a diagnosis here, you may want to take a look at ...More
Posted by atti_editor
Herbal Supplements
Hi, I'm wondering if any one has used Ganoderma to help them sleep and if so, has it worked?
Posted by lifeofqueenanne
I sleep like the dead and live like a zombie
I'm am 24 years old, I worked 2 jobs up until today but my sleep problem started way before I even knew...More
Posted by brittwilson24
Sleeping in Folded over legs position
I have slept with my head on my feet lay folded in half since I can remember. I am 36 and still do it. Any...More
Posted by as478

Helpful Tips

Hypnosis App
Hello! Found this App about hypnosis. Maybe this can help someone. There are different kinds of hypnosis programs: • Removing Blockades ... More
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Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center