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Spending time in the woods or park enhances sleep
Hello all: Even without engaging in any physical activity, I sleep better if I spend a few hours in the...More
Posted by An_258392
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I am violent in my sleep almost every night....
My name is Loli and I'm 30 years old. Iv'e been in a relationship for just under a year and I'm living with...More
Posted by lolimarie
Reply: Narcolepsy Support, Southern Oregon
would love to have your contact info for my daughter who was just diagnosed with narcolepsy. she is in Portland...More
Posted by lcnania
Reply: Fear of not being able to sleep
I have had the same problem in my 20s and now 70s on and off. I did get married and raised 2 children but...More
Posted by Anon_11642
Somnapure
I have used this product for a little over (2) months. I cannot say I sleep any better, but, in fact, I no...More
Posted by An_258368
Total lack of sleep, agrypnia, NYC neurologist and...
I need to find a doctor with a sincere laboratory interest in finding fatal insomnia in a patient. I want...More
Posted by ridervictori

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Is fatal insomnia real?
  • Yes
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  • Maybe
  • We always need proof
  • Opinions matter the most
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Reply: Apnea
Hi carmen0812, It can take a little while for you to adjust to using your cpap and mild discomfort when...More
Posted by atti_editor
Reply: Fisher-Wallace Stimulator
Dr Fischer, I have been using it for a few days, and so far it works as advertised. I know I still have a...More
Posted by citizenking
Includes Expert Content
Reply: I CAN'T WAKE UP :(
Hi, I happened across this post and just wanted to say a couple things. One, a dx of Fibromyalgia...More
Nasal mask
I have been using my cpap for about 4 years and in May I had my tonsils, adenoids, and uvula removed and my...More
Posted by sarahmoon
Reply: Pain that wakes you
SLEEP360 is a complete sleep formula that, among many other things, addresses mild pain issues to...More
Posted by brainandsleephelp
Sleep Apnea
Hello, I'm wondering how many of you out there have Sleep Apnea and sleep on an adjustable bed?...More
Posted by sleepbettertonight

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Does an adjustable bed help breathing issues while sleeping?
  • yes
  • no
  • don't have one
  • no idea
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Reply: raw garlic, onions = bad sleep, more dreams?
I had the same issue recently and was visiting this site to see if there was a known relationship between raw...More
Posted by ckn10
Woke up gasping for air
I put my CPAP on before going to sleep. Suddenly I woke up after about 1-1/2 hours choking / gasping for air....More
Posted by goletti

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I would like to know what to do about this . It has happened about 4 or 5 times in the past couple of years.
  • Acid reflux?
  • Sleep apnea?
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Sleep Apnea
Is it okay to use your CPAP machine when you have a severe cold, nasal or chest congestion and/or laryngitis?
Posted by An_258133
Reply: twitching
It may also be the cause of RLS, or restless limb syndrome, or PLMD, or periodic limb movement disorder....More
Posted by itzdahinfonazi
Weird Sleep Disorder
Hello, Every night, for years now, I wake up about 4 or 5 hours into my sleep, I become restless in bed...More
Posted by fluffier76
Cheap Light Therapy
I'm searching for a light therapy device that's cheap (preferably below $50), will turn on by itself in the...More
Posted by An_258044
Reply: Husband does sexual things to me while I sleep?
There is a sleep disorder called sexsomnia (or sleep sex). It is not very common, but it is a real disorder...More
Posted by atti_editor
Reply: panic attack when waking up from any sound
Hi Alphaurd, It is really a pathetic condition.I don't know the reason why you became panic for this small...More
Posted by patrickwells
Reply: Somnapure comments?
Hi there, The only real way to cure your sleep disorder that will really help you permanently, is first...More
Posted by mannykrausz
Reply: Physically acting out bad dreams.
I'm glad you found the information helpful! Best wishes at your appointment More
Posted by atti_editor
Reply: I cant wake up on time
Hi Joshua, It may just be that you are not getting the adequate amount of sleep. Most adults need...More
Posted by atti_editor
Reply: alzhiemers stages
Hi candacefaye, I understand exactly what you are experiencing with your mother. My grandmother has...More
Posted by atti_editor

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Alzhiemer sleep deprived
  • medication or techniques
  • sleep suggesstions
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Reply: Sleeping 12+ hours if not woken up!
Hello, Have you spoken with your doctor about your extended periods of sleep? It is important that you...More
Posted by atti_editor
Reply: Hypersomnia
Grandmakay41- I also suffer from what you're describing, but have a slew of other medical problems. I have...More
Posted by nanadianah
Reply: Need help please sinus problems!!
@dgoodman993- Maybe you should see a doctor who specializes in allergies, and be tested for all allergies....More
Posted by nanadianah
Reply: anyone with RLS?
Hi Larry, Have you had blood work to check for any vitamin deficiencies or potassium checked? If not you...More
Posted by nanadianah
Reply: Please help - Interrupting sleep makes for a much ...
My best guess is you do have a sleep disorder. Its possible that you're having either Apnea (cessation of...More
Posted by nanadianah
Reply: Waking up ANGRY
I have this problem, but its really not a problem its natural when you are woken up in a certain part of rem...More
Posted by polarcrow

Helpful Tips

take meds at the same time each day and don't eat after 7 pm
Hello. My prayers are with you. I have had RA for over 24 years, and dealing with pain and sleeplessness is sometimes a big challenge. I ... More
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For more information, visit the Duke Health Sleep Disorders Center