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Reply: Fisher-Wallace Stimulator
Today was my first day using the Fisher Wallace stimulator. After a 20 minute session at level 2 my ear were...More
Posted by n_l_p
Yogi tea - Bedtime "Promotes Restful Sleep" 100% n...
I have had insomnia problems (going & staying asleep) for over 10 years and have tried just about everything....More
Posted by Heele
Resource for those suffering with Narcolepsy
As a sleep doctor with 15 years experience helping those with narcolepsy, I feel so fortunate that the sleep...More
Posted by An_259232
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Sleeping
Have you tried melatonin?
Posted by An_259224
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Reply: Wake up gasping for air
Sleep apnea. I have the same thing. I now wear a CPAP at night but if I fall asleep without it sometimes I...More
Posted by sekent48
Reply: i beat it 50 and i'm sleeping again
wow, that's exciting. I do not have a whole lotta faith in CPAP and it's impacts my ability to do stuff...More
Posted by aussiejohn2
Reply: twitching, jerking & restlessness while asleep
Hi orchidflower27, While we cannot provide medical advice or a diagnosis, you might want to look through...More
Posted by atti_editor
Reply: Sleeping problems
Seeing a doctor about your inability to sleep is definitely a good idea. You will want to rule out any...More
Posted by atti_editor
Reply: feet twitching while in deep sleep
Hello, While we cannot give medical advice or a diagnosis here, you might want to look over this...More
Posted by atti_editor
Reply: Tremors/vibrations at night???
kinda feel sorry for this guy. to live that way is no fun. i hope they get help too
Posted by lunamoon1
sleep aid
NOT GOOD! A WASTE OF MONEY!!
Posted by becareful
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New sleep pill
I am very disgusted with this company. They say it is a free trial, then by the time you get it you barely...More
Posted by becareful
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Reply: Somnapure comments?
FYI: The Food & Drug Administration doesn't evaluate ANY suppolement.
Posted by dtl1941
panic while falling asleep
I am a 37-year-old female with diabetes andslightly high blood pressure, I take a low dose of metformin...More
Posted by brokenheart6777
Woke up feeling as though throat was closing - no ...
Hello All - I am a 28yo male in good health with no known major conditions aside from slightly high blood...More
Posted by herodotus4914
Sleep apnea
Back in 2010, I suspected I had a sleep disorder. My primary care physician suggested I submit to a sleep...More
Posted by johnmacco
Strong Annoyed and Angry feeling when being woken ...
I sometimes fall asleep on the couch or in my easy chair if I'm very comfortable. When my fiancee comes...More
Posted by datubaman1984
Reply: Problems staying asleep
I can't imagine not having gotten a good night's sleep in 9 years! Have you spoken with your doctor to rule...More
Posted by atti_editor
Reply: Trapped in real life and Dreams
Hi sashap90, While we cannot give medical advice or a diagnosis here, you may want to take a look at ...More
Posted by atti_editor
Herbal Supplements
Hi, I'm wondering if any one has used Ganoderma to help them sleep and if so, has it worked?
Posted by lifeofqueenanne
I sleep like the dead and live like a zombie
I'm am 24 years old, I worked 2 jobs up until today but my sleep problem started way before I even knew...More
Posted by brittwilson24
Sleeping in Folded over legs position
I have slept with my head on my feet lay folded in half since I can remember. I am 36 and still do it. Any...More
Posted by as478
reasons for fatigue
I read the reasons for fatigue. I noticed that you didnt include Lupus. I suffer from Lupus and right now...More
Posted by dshasprecious
Includes Expert Content
Reply: How to STAY Asleep?
steadygoing....I was reading your post when you mentioned that you too have these problems but that yours are...More
Posted by eascusa
Reply: Waking up between 3-4 a.m. every night
Well the CPAP machine fixes the sleep apnea. I don't think the apnea is causing the insomnia because I've worn...More
Posted by jared531
What is this "dreamless sleep" I've been having?
View the bottom of the post, if it's too long for you for the summary. OK. I usually have a routine of...More
Posted by tinman1221
Waking Up Constantly Through the Night in a Panic ...
I'm a 20 year old female- 5'8/120lbs. I'm neither overweight nor underweight but I sleep terribly....More
Posted by sendmetothemoon
Reply: Lucid Nightmares?
I'll definitely bring it up during my next doctor visit. The thing is, I've had them for years pretty much...More
Posted by recreati0nal
Benedryl vs Xanax vs Ambien
i've tried for years and i just can't fall asleep on my own. i've done everything recommended by the doctor -...More
Posted by An_257564
Reply: My story: anxiety, energy & sleep
As soon as you said you didn't have health insurance I realised that you were American. Damn those...More
Posted by screen874

Helpful Tips

Narcolepsy and nutrition
Hi all, I am a narcoleptic and also I have sleep apnea. I recently joined a program called optifast to lose weight, it is a program that is ... More
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Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center