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Is my lack restfulness due to nasal congestion?
I wake up congested and I am told I snore heavily. Am I not getting enough air when I sleep?
Posted by An_260312
Is this sleep apnea?
I had sleep broblems for many years. Often I lie awake until 3 or 4am, then sleep until 7am, some nights I...More
Posted by An_260307
Severe Sleepwalking
I have always had problems with sleepwalking, even as a kid. I am 29yr old and I work shift work at a mine....More
Posted by An_260233
body shut down
I am 51 yrs old and diagnosed with sleep apnea about 2 yrs ago. Is there help for someone who has times where...More
Posted by ajstylist
troube staying asleep
has anyone had any luck with meds like Tylenol PM or any of the other forms of this med?
Posted by Rob68
Leg twitching
What causes leg twitching while sleeping?
Posted by Kennyarny
WSho Has a CPAP Mask they like?
Even with a mask I like, I start fighting it after about 5 hours of sleep.
Posted by BigRed61205
Adjustments
One of the things that I find lacking is information about adjustment levels. I have bi-polar issues and...More
Posted by wallyob
61 and trying to find solutions
Ok...will try to be succinct but gonna be a bit tough... Border line diabetic- usually read 7.1-6.8....More
Posted by An_260165
Strange Sleep Problem
I have a stomach infection of some kind with vomiting and diarrhea with a low fever, and muscle pain. I was...More
Posted by jpo2525

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Sleep Apnea
What seems to be the best remedy for Sleep Apnea
Posted by An_260141
Sleep Apnea or Not??
My 60 year old husband snores and I believe he has sleep apnea. How long does the breathing cease or grow...More
Posted by An_260110
Somnapure
I tried Somnapure 2 days now and have the wierdest dreams. I am awake every 2 to 3 hours. Anybody the same...More
Posted by arvie
Post Menopausal-20 years-can't sleep
I went through early menopause. I am now 59 and have had sleep problems for the last 6 years. I am on...More
Posted by RoxxMT
Insomniac
I usually get 2-3 hours of sleep before waiting up. I have tried melatonin, valerian root and prescription...More
Posted by deprived
Sleepwalking - Requesting Feedback from Sleepwalke...
Hi everyone: Respond if you can on this. I have a range of parasomnias already (sleep paralysis, exploding...More
Posted by nmaresudden
shift work
Hi, I am a shift worker and i have noticed that as i am getting older, it is having more of an effect on me....More
Posted by chris18958

Helpful Tips

i beat it 50 and i'm sleeping again
well here it is . go to the sporting goods store get a mouth protector, follow instructions, for fitting . now while the plastic is still ... More
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For more information, visit the Duke Health Sleep Disorders Center