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Are there certain physical requirements to qualify for OSA device? Sleeping with a mask and CPAP is a...More
Posted by An_265048
Restless Legs
Does anyone suffer from Restless Leg Syndrome? How do you get to sleep when they bother you? If they wake you...More
Posted by An_265047
Would like an opinion
Ok I have just made a few positive life changes. I moved to a different city, started a new job, quit smoking...More
Posted by An_265016
Sudden pulse spikes while sleeping
Hi, I recently got an Apple watch and found a sleep app for it that monitors your pulse throughout the whole...More
Posted by aws87
Restless Legs
I suffer from severe restless legs. As soon as I try to go to sleep, it seems my legs want to go for a...More
Brain Fog - Overnight Onset
Hi, everyone, I've been suffering from chronic, constant brain fog for almost two years now. I woke up one...More
Posted by livindalyfe
Insomnia for teenagers
My teenage daughter hardly ever sleeps. I do not want to put her on sleep aids but thought exercise would...More
Posted by feelingfit
First time Sleep Paralysis?
Hi all I had a bit of a frightening experience today, and while my first thought went to sleep paralysis, a...More
Posted by amywsa
Startled awake, terrified, confused
Hello! Not sure if anyone else has experienced this, but twice this past year, a loud noise has startled me...More
Posted by An_264800
insomnia for over 10 years
We need help, I have a dear relative who is suffering from insomnia for over 10 years, she has had several...More
Posted by evecastell
Severe Insomnia
I had been taking Zopiclone for about for years then stopped taking it five years ago because of...More
Posted by 5yearsNoSleep
For sleep, I take valerian root and melatonin. My back up which I don't take every night is Benadryl and...More
Posted by An_264498
Semi-Consious Anxiety
Sometimes when I an falling asleep, I get stuck in a half awake- half asleep state in which I experience...More
Posted by An_264424
I saw that some people suffer or have suffered serious sleep disorder after aneurysm surgery. It is my case....More
Posted by An_264400
Marijuana Withdrawal Insomnia:
Stats: -Male -230 pounds (Rapidly losing weight due to lack of appetite, also marijuana quitting...More
Posted by Theorem_Alpha
Need a quick solution for snoring? Please help!
I'm starting college next week and I'm going to have a roommate. I've been told I snore moderately loud. I would...More
Posted by mr963
Sleepwalking experience
Hi all, I am an adult sleepwalker with a mild condition (recurrent sleepwalking but not leading to...More
Posted by Luke_Sleepwalker
successlly sleeping since i've been on seroquel
Good day everyone. I have been treated for insomnia by the wonder drug that "" says if you take...More
Posted by An_264118
Sleep apnea and PTSD
Is there a connection between sleep apnea and PTSD? I am a Veteran and have both. I believe they are...More
Posted by An_264033
Shift Work sleeping habbits
I've been working shift work for about 7 years now. I never really had too much trouble getting sleep and...More
Posted by An_263998
Inactive Board
I am noticing this board is very inactive - very few replies - does anyone know why? Finding it odd with...More
Posted by Anon_11642
Sleep Problem, Please Help
Hey folks, so basically my problem is that I've been having this problem where I sleep for only 2 hours a...More
Posted by argantes
I've been taking 100mg. Trazadone and 6mg. Melatonin for several years just to get to sleep. I take an...More
Posted by cooker6920

Helpful Tips

My sister and I are both the same, It would take nothing short of an earthquake or being on fire to wake us up. Now if this is a serious ... More
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For more information, visit the Duke Health Sleep Disorders Center