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Herbal Supplements
Hi, I'm wondering if any one has used Ganoderma to help them sleep and if so, has it worked?
Posted by lifeofqueenanne
I sleep like the dead and live like a zombie
I'm am 24 years old, I worked 2 jobs up until today but my sleep problem started way before I even knew...More
Posted by brittwilson24
Sleeping in Folded over legs position
I have slept with my head on my feet lay folded in half since I can remember. I am 36 and still do it. Any...More
Posted by as478
reasons for fatigue
I read the reasons for fatigue. I noticed that you didnt include Lupus. I suffer from Lupus and right now...More
Posted by dshasprecious
What is this "dreamless sleep" I've been having?
View the bottom of the post, if it's too long for you for the summary. OK. I usually have a routine of...More
Posted by tinman1221
Waking Up Constantly Through the Night in a Panic ...
I'm a 20 year old female- 5'8/120lbs. I'm neither overweight nor underweight but I sleep terribly....More
Posted by sendmetothemoon
Lucid Nightmares?
Hello. I'm well aware of the dangers of self-diagnosing, but I am struggling quite a bit to find a name...More
Posted by recreati0nal
Benedryl vs Xanax vs Ambien
i've tried for years and i just can't fall asleep on my own. i've done everything recommended by the doctor -...More
Posted by An_257564
Help me
I have severe sleep disorders I sleep on and off all night move ,walk ,talk ,snore and wake up constantly...More
Posted by tierdeddie
My story: anxiety, energy & sleep
I'm a male in my mid-twenties and I have been dealing with an anxiety/panic disorder for three years now. I...More
Posted by screen874
Sleep disorder
I been woken up suddenly out of a deep sleep by my name being screamed . It's nerve racking. It happened at...More
Posted by atlc61
Waking up between 3-4 a.m. every night
Hi. I have a newly occurring issue and it's really taking a toll on me so I need some help! For some reason I...More
Posted by jared531
right before I wake up...
hello, this has happen to me 2 days in a row now. not during the hours of sleep, but after i wake up, then lay...More
Posted by stillmj1
Somulin anyone?
Been reading reviews on this - wondering if anyone has tried it - and if so, was it pretty effective?...More
Posted by Anon_11642
Insomnia/restless legs/ can't wake up
Hi I'm a young adult and when I was young I had restless leg syndrome and insomnia to the point that I...More
Posted by violetfire01
Chronic insomnia
For the past 8 years or so, I have struggled with insomnia. I have had two sleep studies, but no resolution...More
Posted by An_258507
Ambien - sleep apnea - insomnia
I noticed an article in the New York Tines referring to another in the Journal of the AMA (JAMA) saying that...More
Posted by An_256475
Insomnia Controlling My Life
I've never had a problem with sleeping up until 6 weeks ago. I used to sleep like a rock, I would fall asleep...More
Posted by dcleveng
I am violent in my sleep almost every night....
My name is Loli and I'm 30 years old. Iv'e been in a relationship for just under a year and I'm living with...More
Posted by lolimarie
Somnapure
I have used this product for a little over (2) months. I cannot say I sleep any better, but, in fact, I no...More
Posted by An_258368
Total lack of sleep, agrypnia, NYC neurologist and...
I need to find a doctor with a sincere laboratory interest in finding fatal insomnia in a patient. I want...More
Posted by ridervictori

Take the Poll

Is fatal insomnia real?
  • Yes
  • No
  • Maybe
  • We always need proof
  • Opinions matter the most
View Poll Results
Nasal mask
I have been using my cpap for about 4 years and in May I had my tonsils, adenoids, and uvula removed and my...More
Posted by sarahmoon
Sleep Apnea
Hello, I'm wondering how many of you out there have Sleep Apnea and sleep on an adjustable bed?...More
Posted by sleepbettertonight

Take the Poll

Does an adjustable bed help breathing issues while sleeping?
  • yes
  • no
  • don't have one
  • no idea
View Poll Results
Apnea
I went through a sleep study and diagnosed with Obstructive Sleep Apnea on 7/10/14. I have used the...More
Posted by ilovemylordjesus
Woke up gasping for air
I put my CPAP on before going to sleep. Suddenly I woke up after about 1-1/2 hours choking / gasping for air....More
Posted by goletti

Take the Poll

I would like to know what to do about this . It has happened about 4 or 5 times in the past couple of years.
  • Acid reflux?
  • Sleep apnea?
View Poll Results
Sleep Apnea
Is it okay to use your CPAP machine when you have a severe cold, nasal or chest congestion and/or laryngitis?
Posted by An_258133
Weird Sleep Disorder
Hello, Every night, for years now, I wake up about 4 or 5 hours into my sleep, I become restless in bed...More
Posted by fluffier76

Helpful Tips

i beat it 50 and i'm sleeping again
well here it is . go to the sporting goods store get a mouth protector, follow instructions, for fitting . now while the plastic is still ... More
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For more information, visit the Duke Health Sleep Disorders Center