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elderly
My 94 year old mother lives in an assisted living facility and claims that people there play music or...More
Posted by penguin1954
Physical position/comfort
Does anybody have any ideas about body geometry and position of sleeping? I have pain that is caused by...More
Posted by pistolpete730
Somnepur
Somnepur did not work for me. Generic benedryl works better. They also use deceptive practices on their internet...More
Posted by garyrs
Somnapure Sleep Aid
I tried Somnapure once from their free sample. Tried only once & did not use it anymore as, even though I...More
Posted by An_261349
worried about husband
my husband is 43 and in great health. he has recently been experiencing problems while driving or riding...More
Posted by susanwiseman
Serious insomnia, nothing works
Hi All, I've been suffering from insomnia off and on most of my life but over the past year it's gotten...More
Posted by lothiriel0421
vibrations
Does anyone wake up with a heavy vibration within the core of your body. Usually my wife can't feel it, but...More
Posted by skardy
Lunesta question
Has anyone ever taken 6 mg of Lunesta - sometimes 3 mg doesn't help but the only sleep med that doesn't have...More
Posted by Anon_11642
Lunesta milligram strength
Hi - I have used Lunesta for quite some time at 3 mg - we are having a lot of problems in our life right now...More
Posted by Anon_11642
Best CPAP machine in Canada
Hi, What are the best options (which vendor) for a CPAP machine? In terms of support and service in...More
Posted by sleeplessontario
Sleep Disorder
I am facing a problem of sleep interruption. Normally I am sleeping from 9.30 pm to 4.30 am regulary, now...More
Posted by vinodvaranasi
Belsomra reviews?
Hi - I finally got 30 of Belsomra but have not tried the new sleeping pill yet - would appreciate if anyone...More
Posted by Anon_11642
CPAP Crap
I have been experiencing insomnia for quite awhile. Three and a half years ago, I moved away from my PCP, who...More
Posted by An_261084
Sexsomina
Hi I suffer from sexsomina and I need some advice/help. I keep waking up my boy friend and he isn't very...More
Posted by An_261060
Screams and Talking right before sleep
For the last year I have been experiencing something strange. Right before i fall in a sleeping...More

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Middle Insomnia?! Help!
Because of an accident 3 years ago and having insomnia for 2 months, I finally recovered, but my cycle was on a...More
Posted by tpat30
explain 'accumulative' in connection with BIPAP
When my husband was recuperating from a brain bleed & his BIPAP mask hurt his head. Our Pulmanary Dr....More
Posted by nana43cooper
Insomnia/dry mouth/accelerated heartbeat
At the end of my rope…please help! Prior to 3 weeks ago, I always slept through the night…every...More
Posted by tonymontana2015
Need Desperate Help: Sleep Problem
I have been having this issue for a year and half now. I tried several things like melatonin, tryptophan,...More
Posted by An_260737
Night Terrors
I am a 41 year old female who has been experiencing night terrors for about the last 18 months. About every other...More
Posted by zophy
Possible Narcolepsy?
Hello! So. I'm 18 years old. I was reading up on some symptoms of narcolepsy. I'm not 100% sure but I think I...More
Posted by An_260661
sleep problem
I don't have stress or anxiety. But I am not able to sleep at night. I am 30. What might be tha causes?
Posted by kjrit
remembering to breath.
I have read that breathing is the only process that your body does not automatically. That you have to...More
Posted by An_260617
Is it normal to "whimper" in my sleep?
I share a room with my twin sister, and in the past few weeks, she says that I keep making odd noises...More
Posted by 221bbakersreet
Ballon Sinuplasty recovery
Hi everyone, First off i am upset I didn't see this before my procedure. I searched all over the internet and...More
Posted by kerrmet
Teeth Grinding (BRUXISM) causing very poor REM SLE...
I have spent the last two years trying to figure out why I have been constantly fatigued during the day...More
Posted by huston311
sleep walker/talker
This problem has been with me my whole life. I act or my dreams and it had gotten worse year by year. I am...More
Posted by An_260461
Inability to be woken up
My life is a bit complicated and I'd rather not explain. I'm 15, and I live with my boyfriend. My boyfriend...More
Posted by braden1999
Can't wake up
So for as long as I remember I've been terrible in the morning, literally waking up right before I need to be...More
Posted by hughbres
sleep problems choking, panicing
My partner has this thing in his sleep where he will randomly jump up out of bed freak out mumble things and...More
Posted by An_260394

Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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For more information, visit the Duke Health Sleep Disorders Center