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Can't sleep the night after drinking alcohol.
I'm a 30 year old male that likes to drink. Over the past year or so I've noticed if I drink heavy (6-8...More
Posted by slegacy005
Underlying problem with rls
It has been a while since I posted on here about my rls. Well, it isn't just rls causing the problem. I am...More
Posted by alliej0225
Sleeping too much, need solution
Hello everyone. I have a problem with sleeping most of the day. For example, I will fall asleep at maybe 2 or...More
Posted by zooxahoy
oral appliance
will an oral appliance help with sleep disorders
Posted by An_257052
Need help please sinus problems!!
Hello thank you for taking the time to read this. I am 24 years old. Since last year I have had very bad...More
Posted by dgoodman933
I have been diagnosed with hypersomnia. For about 18 months I was sleeping 18-20 hours a day. I kept...More
Posted by grandmakay41
Not too often, maybe twice a month, I'm awakened by the hiccups. They are so strong they almost hurt! ...More
Posted by goosey1964
New..I hardly slep..I do things at night i don't e...
I AM DESPERATE FOR HELP..WHAT KIND OF DR. DO I FIND THAT CAN HELP ME. I have so many things wrong with...More
Posted by donnajune2000

Take the Poll

How many of you average less than 3 hours sleep a night in a row per week?
  • no sleep for six days and night
  • How do you deal with your pain?
View Poll Results
no doc knows what the cause is...need HELP
Been to Cleveland Clinic...elsewhere and no one can do anything but throw meds at this but they are missing...More
Posted by An_256635
Can anyone try to explain what happened?
So, something bizarre happened last night and I was hoping someone could explain it. Anyway, I woke up to go...More
Posted by squihgly
Requip Dosage - How much is too much?
I am now taking Requip in the following quantity... 5mg at bedtime 2mg at lunch 2 mg at dinner Otherwise...More
Posted by An_256470
I can't sleep. What Should I do?
So, midnight rolls around, and I find that I'm still wide awake. I try reading boring stuff, drinking a...More
Posted by Jonathan18331
Abnormal sleeping position
I wake up in the morning or during the night flat on my back with my legs off the bed and feet flat on the...More
Posted by kolijah
sleep apnea/cpap machine
I have been using the machine for two weeks and am noticing positive changes. one big problem though, when I...More
Posted by An_256396
I cant stay asleep
Posted by simchuck
Mouthpieces for snoring?
Hey everyone, hopefully among you is someone knowledgeable who could answer a couple of questions I have... ...More
Posted by jordy2
Staying asleep
I do not have a problem getting to sleep but if I get up to say use the restroom, I cannot go back to...More
Posted by cbishop96569
Does anyone have and suggestions that are proven to work for sleeping better at night?
Posted by JDizzy247
Ambien and staying asleep
I have trouble getting to sleep and/or staying asleep. Ambien works well to help me fall asleep, but then I...More
Posted by Jamie139333
Anyone successfully not use an alarm?
I know that alarm clocks are generally bad for most people as they can wake you up in the middle of REM or deep...More
Posted by llb827
Help! 3 weeks in, cannot handle daylight savings
36 year old female here, ADHD, prone to some anxiety though pretty manageable, cannot sleep, and really need to....More
Posted by llb827
going crazy!
I tried so many things I have lost count. Nothing really worked. A couple of weeks ago I took some Benedryl...More
Posted by sw3tflower
anyone with RLS?
Does anyone else have Restless Leg Syndrome? Mine started about 15 years ago and I have never found anything...More
Posted by sw3tflower
sleep apnea can you get rid of it?
Hello all I'm a 5"10 male age 33. I'm trying to join the military. However they will not let you in if you...More
Posted by sleepman
chronic insomnia
I have had insomnia for about the last 4 years to varying degrees but in the past 3-4 months is been...More
Posted by depotguy45
Strange new sleep pattern and side effects?
I've always had a hard time sleeping and waking for work, excessive tireness, grogginess, etc, especially...More
Posted by ellewolfe
Medication for sleepless nights
Since 1980 I haven't had a good nights sleep. I am now 72 years old and I am tired of being tired. A friend...More
Posted by marvalus21

Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center