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Abnormal sleeping position
I wake up in the morning or during the night flat on my back with my legs off the bed and feet flat on the...More
Posted by kolijah
sleep apnea/cpap machine
I have been using the machine for two weeks and am noticing positive changes. one big problem though, when I...More
Posted by An_256396
sleep
I cant stay asleep
Posted by simchuck
Mouthpieces for snoring?
Hey everyone, hopefully among you is someone knowledgeable who could answer a couple of questions I have... ...More
Posted by jordy2
Staying asleep
I do not have a problem getting to sleep but if I get up to say use the restroom, I cannot go back to...More
Posted by cbishop96569
Remedies?
Does anyone have and suggestions that are proven to work for sleeping better at night?
Posted by JDizzy247
Ambien and staying asleep
I have trouble getting to sleep and/or staying asleep. Ambien works well to help me fall asleep, but then I...More
Posted by Jamie139333
Anyone successfully not use an alarm?
I know that alarm clocks are generally bad for most people as they can wake you up in the middle of REM or deep...More
Posted by llb827
Help! 3 weeks in, cannot handle daylight savings
36 year old female here, ADHD, prone to some anxiety though pretty manageable, cannot sleep, and really need to....More
Posted by llb827
going crazy!
I tried so many things I have lost count. Nothing really worked. A couple of weeks ago I took some Benedryl...More
Posted by sw3tflower
anyone with RLS?
Does anyone else have Restless Leg Syndrome? Mine started about 15 years ago and I have never found anything...More
Posted by sw3tflower
sleep apnea can you get rid of it?
Hello all I'm a 5"10 male age 33. I'm trying to join the military. However they will not let you in if you...More
Posted by sleepman
chronic insomnia
I have had insomnia for about the last 4 years to varying degrees but in the past 3-4 months is been...More
Posted by depotguy45
Strange new sleep pattern and side effects?
I've always had a hard time sleeping and waking for work, excessive tireness, grogginess, etc, especially...More
Posted by ellewolfe
Medication for sleepless nights
Since 1980 I haven't had a good nights sleep. I am now 72 years old and I am tired of being tired. A friend...More
Posted by marvalus21
My wife has episodes where she is awake...but not ...
Once or twice a year, my wife will have episodes in the middle of the night that can best be described as...More
Posted by Anon_60665
Multiple dream episodes interrupt my sleep
Hi! I have been experiencing weird symptoms for the past three weeks, and I was wondering if anyone had any...More
Posted by An_256137
Snoring
I seem to have an issue snoring at night. Some nights are worst than others. Is this something that I should...More
Posted by Hotrod7018

Take the Poll

Do you snore, and if so how does your spouse deal with it?
  • Yes, and I don't care how it effects someone else
  • Yes, and she/he wakes me when I'm to loud
  • No
  • My spouse and I both snore so it's a trade off
  • Yes, and it doesn't effect her/him
View Poll Results
Parasomina or illness?
**DO NOT reply to this post with "mental health" treatments and diagnoses, or a recommendation for therapy,...More
Posted by threee
having sleeping episodes that are so hard to expla...
hi hoping some one as had this and as a name for it its a dificult thing to explain but i'll give it my best...More
Posted by An_255862
same problem
I'm 24 i can sleep and sleep i love to sleep but it just seems im sleeping my life away i have no job because...More
Posted by leslie89

Take the Poll

is there any help?
  • no
  • yes
  • idk
View Poll Results
Provigil vs Nuvigil
My doctor started me out on Provigil - around 3:30 pm every day I'd be doing "headers" into my...More
Posted by visneaushaw
Obstructive Sleep Apnea and its affects.
I have acute obstructive sleep apnea. I had my Uvula removed along with tissue at the base of my tongue, and...More
Posted by An_255734
Obstructive Sleep Apnea and its affects.
I have acute obstructive sleep apnea. I had my Uvula removed along with tissue at the base of my tongue, and...More
Posted by An_255734
waking up through out the night
How can I get sleep without waking up through out the night? I wake up about every hour to hour and a half....More
Posted by joshua420
Inability to sleep due to Twitch and Anxiety
I am 10 weeks pregnant and within the past three weeks, I recently came off of antidepressant meds,...More
Posted by waterlily222
Inability to sleep due to Twitch and Anxiety
I am 10 weeks pregnant and within the past three weeks, I recently came off of antidepressant meds,...More
Posted by waterlily222

Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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For more information, visit the Duke Health Sleep Disorders Center