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Help! 3 weeks in, cannot handle daylight savings
36 year old female here, ADHD, prone to some anxiety though pretty manageable, cannot sleep, and really need to....More
Posted by llb827
going crazy!
I tried so many things I have lost count. Nothing really worked. A couple of weeks ago I took some Benedryl...More
Posted by sw3tflower
anyone with RLS?
Does anyone else have Restless Leg Syndrome? Mine started about 15 years ago and I have never found anything...More
Posted by sw3tflower
sleep apnea can you get rid of it?
Hello all I'm a 5"10 male age 33. I'm trying to join the military. However they will not let you in if you...More
Posted by sleepman
chronic insomnia
I have had insomnia for about the last 4 years to varying degrees but in the past 3-4 months is been...More
Posted by depotguy45
Strange new sleep pattern and side effects?
I've always had a hard time sleeping and waking for work, excessive tireness, grogginess, etc, especially...More
Posted by ellewolfe
Medication for sleepless nights
Since 1980 I haven't had a good nights sleep. I am now 72 years old and I am tired of being tired. A friend...More
Posted by marvalus21
My wife has episodes where she is awake...but not ...
Once or twice a year, my wife will have episodes in the middle of the night that can best be described as...More
Posted by Anon_60665
Multiple dream episodes interrupt my sleep
Hi! I have been experiencing weird symptoms for the past three weeks, and I was wondering if anyone had any...More
Posted by An_256137
Snoring
I seem to have an issue snoring at night. Some nights are worst than others. Is this something that I should...More
Posted by Hotrod7018

Take the Poll

Do you snore, and if so how does your spouse deal with it?
  • Yes, and I don't care how it effects someone else
  • Yes, and she/he wakes me when I'm to loud
  • No
  • My spouse and I both snore so it's a trade off
  • Yes, and it doesn't effect her/him
View Poll Results
Parasomina or illness?
**DO NOT reply to this post with "mental health" treatments and diagnoses, or a recommendation for therapy,...More
Posted by threee
having sleeping episodes that are so hard to expla...
hi hoping some one as had this and as a name for it its a dificult thing to explain but i'll give it my best...More
Posted by An_255862
same problem
I'm 24 i can sleep and sleep i love to sleep but it just seems im sleeping my life away i have no job because...More
Posted by leslie89

Take the Poll

is there any help?
  • no
  • yes
  • idk
View Poll Results
Provigil vs Nuvigil
My doctor started me out on Provigil - around 3:30 pm every day I'd be doing "headers" into my...More
Posted by visneaushaw
Obstructive Sleep Apnea and its affects.
I have acute obstructive sleep apnea. I had my Uvula removed along with tissue at the base of my tongue, and...More
Posted by An_255734
Obstructive Sleep Apnea and its affects.
I have acute obstructive sleep apnea. I had my Uvula removed along with tissue at the base of my tongue, and...More
Posted by An_255734
waking up through out the night
How can I get sleep without waking up through out the night? I wake up about every hour to hour and a half....More
Posted by joshua420
Inability to sleep due to Twitch and Anxiety
I am 10 weeks pregnant and within the past three weeks, I recently came off of antidepressant meds,...More
Posted by waterlily222
Inability to sleep due to Twitch and Anxiety
I am 10 weeks pregnant and within the past three weeks, I recently came off of antidepressant meds,...More
Posted by waterlily222
Slightly Elevated Heart Rate During Sleep
A few weeks ago, I got a Basis B1 activity tracker which at least attempts to monitor my heart rate 24/7. It...More
Posted by scubafly
sleep
have trouble sleeping More
Posted by robberto
Noisy CPAP Machine
I have a new CPAP machine, a Respironics REMstar Pro C-Flex+ which is quite noisy when I am using it,...More
Posted by TheBird56721
CPAP air embolism ?
I use a CACP machine and have developed chest (lung) pains in the morning. After visiting my GP, asthma doc, the...More
Posted by mikepn
Child with Insomnia
My 11yr old son suffers from insomnia. Have given Benadryl when he has gone for a few days with just a few...More
Posted by rlhouse73
Sleeping Disorder Solution
If we are talking about sleeping problems, we found that insomnia is one of the biggest problem in all...More
Posted by katieyoung446
Rough nights sleep
Hi all, I was hoping somebody might be able to give me some insight. Throughout my life I've been told by...More
Posted by mrouse99
Narcolepsy and Sleep Apnea
I was diagnosed with Sleep Apnea a few years ago and recently after being treated for Cancer by Radiation and...More
Posted by R1fitzge
Looking for explination of symptoms
I've been trying to find answer everywhere — What could cause these movement/jerks? They happen...More
Posted by dabearzfan4life
Nighttime Weird Things
So I will lay in bed and feel as though I'm shaking. I've seen some other posts but none really describe but...More
Posted by An_255323

Helpful Tips

i beat it 50 and i'm sleeping again
well here it is . go to the sporting goods store get a mouth protector, follow instructions, for fitting . now while the plastic is still ... More
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For more information, visit the Duke Health Sleep Disorders Center