lately when im going to sleep i feel real tired and im just about to go to sleep i have this urge to jerk my arms it feels like my mind is tired but my body is not. i don't know how to explane it but its wierd im so tired but i just ave to jerk my arms until i get tired and fall asleep. like my muscles won't let me sleep. then the next day im so tired cause i didnt get a good nigts sleep. please help any suggestions on what i can do.View Thread
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