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It is a rapidly absorbed low dose form of the active ingredient in Ambien
So if one wakes and can commit at least four hours to sleep it can be taken.
Subjects in clinical trials were even given driving tests.
By not taking every time before one needs to get to sleep along with the low dose it might help reduce building tolerance (which terries me with any medication. I do not think there are issues with physical addictionbut ask your Doc as ia will next weekView Thread

If you wake up and way too soon dreading not being sleepy you take a dose as long as you can commit the next 4 yours to sleep. Take in bed, or wherever you normally sleep.
I am seeing a doctor next week to explore thisView Thread
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