I had to get a CPAP machine set to 19 (20 is the highest) to fix the problem I had which is really similar to what is being described. it takes some getting used too, but it works miracles, at least it has for me.View Thread
get a sleep study done. that is very similar to what I went through. your body will be very restless through the night if you are not getting enough oxygen. I used to go to the extreme and put my fist through walls without realizing it. see a sleep doctor and see if they can tell you what was wrong. I ended up with a CPAP machine, and immediately my quality of sleep and violent outbursts stopped. please look into itView Thread