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Reply: Insomnia
Watching tv too close to bedtime could be hurting your sleep. This article has some...More
Posted by atti_editor
Reply: Sleep
This article has some really good suggestions on things that you can do (and avoid...More
Posted by atti_editor
Reply: sleep
There are a number of different things that can cause you to be tired all of the time. ...More
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Reply: Seizures, sleep paralysis, or nightmares??
Here is some more in-depth information on sleep paralysis. Many of the things that...More
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Reply: Alternatives to CPAP
Here is some information on oral breathing devices that are sometimes a reasonable...More
Posted by atti_editor
Reply: Vibrating and paralysis during sleep
Here is some information on sleep paralysis that you may be interested in. It...More
Posted by atti_editor
Naps May Improve Your Health
"Brief daytime naps might protect you against the harmful health effects of a poor...More
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Reply: Middle Insomnia?! Help!
Here are some tips on restarting your sleep cycle that you might find helpful. Have...More
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Reply: Lunesta question
If you feel that this sleep aid is no longer working as well, the best thing to do...More
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Reply: Sexsomina
This article explains a case where a man suffers from sexsomnia and does not try to...More
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For more information, visit the Duke Health Sleep Disorders Center