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Anyone successfully not use an alarm?
I know that alarm clocks are generally bad for most people as they can wake you up in the...More
Posted by llb827
Reply: How do you behave without sleep?
High anxiety, low focus, takes me a really long time to process things mentally. I also eat...More
Posted by llb827
Help! 3 weeks in, cannot handle daylight savings
36 year old female here, ADHD, prone to some anxiety though pretty manageable, cannot sleep,...More
Posted by llb827

For more information, visit the Duke Health Sleep Disorders Center