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Naps May Improve Your Health
"Brief daytime naps might protect you against the harmful health effects of a poor night's sleep, a new...More
Posted by atti_editor
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recently discovered asmr! It definitely helps me to drift off to sleep More
Posted by fheath3
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Resource for those suffering with Narcolepsy
As a sleep doctor with 15 years experience helping those with narcolepsy, I feel so fortunate that the sleep...More
Posted by An_259232
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FDA OKs First Device for Restless Legs Syndrome
This new device would be an alternative to current treatments, but the company's website notes that it may...More
Posted by atti_editor
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Sleep Apnea May Be Linked to Poor Bone Health
TUESDAY, April 15, 2014 (HealthDay News) -- People with sleep apnea , a common sleep disorder, may...More
Posted by atti_editor
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Daytime Sleep May Affect Genes
TUESDAY, Jan. 21, 2014 (HealthDay News) -- Sleeping during the day -- a necessity for jet-lagged travelers...More
Posted by atti_editor
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Sleep tracking applications
I'm conducting a survey to collect information regarding the use of applications that track sleep. If...More
Posted by claudiocamara
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Polyethylene glycol 3350 may cause side effects. Tell your doctor if any of these symptoms are severe or do...More
Posted by An_253671
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Popping This for a Good Night’s Sleep is More Da...
Pill for sleeping disorder increases risk of several diseases. Here are the tips for sleeping disorder.
Posted by jacobedward02
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Living with Hypersomnia
If you have excessive daytime sleepiness, aren't refreshed by naps etc. check out this great resource about ...More
Posted by An_252349
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Top Anti Snoring Devices
If your looking for answers for a snoring solution or a want to see reviews on the top anti snoring...More
Posted by JimmyStopSnore
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20 Tips for Better Sleep
Some tips to consider if you're having problems regularly getting a good night's sleep.
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Educational video about sleep, sleep disorders and...
Learn how sleep disorders may be the result of gene mutations.
Posted by sciencefacts
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Improving Your Sleep
What is your biggest sleep issue and what steps have you taken to improve things for yourself?
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Insomnia: Improving your sleep
Insomnia means that you have trouble falling asleep or staying asleep. It is a common problem....More
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Nature Sounds for Better Sleep
I have created this free website to help me focus on work - it allows creating various combinations of nature...More
Posted by polleoaz
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Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center