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Its all about your diet
I had the EXACT same problem right through high school, im not a lazy person or overweight, but i just really...More
Posted by ketanj
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Sleep App for mobile and tablet devices
Hi there, my name is peter and I'm a programmer. I 'am always up late at night to hit my deadlines. So I...More
Posted by An_257279
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take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000
Posted by An_256694
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take meds at the same time each day and don't eat ...
Hello. My prayers are with you. I have had RA for over 24 years, and dealing with pain and sleeplessness...More
Posted by livingwithRA64
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i beat it 50 and i'm sleeping again
well here it is . go to the sporting goods store get a mouth protector, follow instructions, for fitting...More
Posted by plainenglish
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Somnapure comments
I suggest from reading these comments On somnapure this particular type of nutri supplement is only for...More
Posted by sweetanotsweet
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Bipolar
My sexsomnia was stopped when I was diagnosed as bipolar and treated with lithium. Both my sons have it but...More
Posted by mollysofi
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Non-24 hour sleep aid
Instead of using pills or a machine try adjusting the thermostat. If a sighted person's internal clock can...More
Posted by piecemaker
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CPAP and Pillow
I use a memory foam pillow. It really helps.
Posted by An_255252
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Doctors Make Technology Breakthrough to Deliver a ...
SleepAssure is a medical grade consumer device, to deliver a better night's sleep for people who snore. It is...More
Posted by sleepguru
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Get The Test
Hi ,have you had a sleep study, maybe your asthma has something to do with it? Hope you get it figured out.
Posted by An_254798
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rite 99
Waking up in a panic, you have sleep apnea and your brain woke you up just before your heart stopped, some...More
Posted by rite99
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I found the cure!!!
I have exactly what everyone else has here and I found the cure just by dumb luck. This information will...More
Posted by iceberg6000
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Control your Narcolepsy symptoms with a herbal sup...
My name is Ron. I am 59 years old and I have had Narcolepsy and Cataplexy my entire life. When I was...More
Posted by steelmaker2013
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Suggestion of Nasal Pillow Masks
The best type of a CPAP mask to use is one which has nasal pillow instead of a mask which goes over the nose...More
Posted by jameswick
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music therapy
there is a great website called mood4mood.com that helps with sleeping disorders by music therapy. try it...More
Posted by rachelrozen
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RED WINE IS THE CAUSE!
have the answer and all of ur crooked doctors are not trying to get to the bottom of this problem. This...More
Posted by hopethishelps
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Sleep mask lines on face
I use a piece of material folded over, the length of the strap that touches my face. I sleep on my side and...More
Posted by Donnermarie
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Sleep Apnea
I was experiencing very similar symptoms to the point that xanax, or klonopin didn't work. I ended up having...More
Posted by An_248639
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CPAP MASK
I have worn a mask since 2003. Also, I'm a 'mouth breather', but my mouth stays closed when in use during...More
Posted by Anon_48497
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Can't get back to sleep after waking from power na...
I am in the process of exploring Intermezzo, recently approved by the FDA on an as needed basis. No need...More
Posted by FundamentalGuy
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Helpful Tips

Restless Legs Syndrome
Anyone suffering from RLS or PLMD should research EXCITOTOXINS. Those are additives that some food companies put into foods, such as MSG, ... More
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FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sleep Disorders Center