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24 days smoke free
I'm am now 24 days of the smokes and I feel this week has been the hardest so far I'm not craving a smoke I'm...More
Posted by kierant
24 days smoke free
I'm am now 24 days of the smokes and I feel this week has been the hardest so far I'm not craving a smoke I'm...More
Posted by kierant
quitting smoking
have tried several times to quit smoking with no success. now i have two grandchildren that are being...More
Posted by willowsnow
Inhaling Smoke From Basement, Is It Harmful??
Hi all, We are renting a house in which the basement is rented to someone else (the landlord and another...More
Posted by blueswing
Effects of smoking on health and why it becomes an...
Effects of smoking is a widely discussed topic. It is the major reason behind the cancer. The tresses of...More
Posted by dips88
potassium
Does smoking deplete potassium?
Posted by niteridet
9th day of no smoking!
I have tried to quit numerous times. I've recently had problems with bronchitis and sinus infections. I also...More
Posted by msrytw
Smoking withdrawal
Quit smoking 2 wks ago, haven't had side effects until today...very tired, very hungry. Is that normal?
Posted by Pherbo
FEARS QUITTING SMOKING BECAUSE OF WEIGHT LOSS
I want so much to quit smoking, but I fear I will gain weight. I quit once for 10 years and gained a bunch of...More
Posted by Dianne27
Cessation programs
Are there any programs for people who are totally isolated from other people therefore not having the support...More
Posted by mlcoob
Trying to quit smoking by using e cigarettes
Hello everyone.I am a smoker and I have been sick for quite some time and went to the Dr.s yesterday and found...More
Posted by 0margo0
Why are they(Tobacco Cigarette Company) so popular...
Hello, Typical reasons given include the introduction of the smoking ban, people's concern for their health...More
Posted by JackRider
What’s the harm in switching over to electronic ...
Hi guys! how are you all ?Today I am going to share a famous researcher's opinion. According to the famous...More
Posted by JackRider
What’s the harm in switching over to electronic ...
Hi guys! how are you all ?Today I am going to share a famous researcher's opinion. According to the famous...More
Posted by JackRider
What’s the harm in switching over to electronic ...
Hi guys! how are you all ?Today I am going to share a famous researcher's opinion. According to the famous...More
Posted by JackRider
Save money! Be ready to live more healthily
> Due to the rise in taxes on the traditional tobacco cigarettes, the money is quickly flowing out of the...More
Posted by JackRider
Is electronic cigarette really safe?
> Considering the in-numerous hazards related to the traditional tobacco smoking, current reviews suggest...More
Posted by JackRider
Basic Product Knowledge about Electronic Cigarette
An electronic cigarette, also known as an e-cigarette or an e-cig, or it is known as an electrical...More
Posted by An_247848
Intriduce Myself
Hi, Myself Jack Rider. I am from Florida, USA. I will discuss you about Electronic Cigarette & EGO-T. In...More
Posted by JackRider
Second time quitting
This is my second time quitting. I am almost 22 years old. The last time I quit was for 11 months. I've been...More
Posted by SecondTri
MOTIVATION WANTED
I've only been smoking for a year but I know how harmful it is to my body, especially being a minor and...More
Posted by vivirelsueno_
Quit smoking
I have been smoke free for 11 days, after smoking for 30 years.. i just thought that by now i might be feeling...More
Posted by Saila123
Facial Redness and Flaky Skin on Face After Quitti...
I quit smoking 6 months ago. I used the nicoderm patch and it worked for me. When I was on the lowest dose...More
Posted by Avadakadavra
question to ask a person who has started a stop sm...
Posted by An_206846

Take the Poll

i would like to know some question to ask a person who has started a stop smoking cessation program to evaluate there progress can anyone that has been in a program help me please.
  • smoking cessation
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Looking for members to invite to Recovery Inc.
While searching the exchanges, I found others, like me, with exchanges on the problem of substance abuse. I...More
Posted by ladyjn
The Patch
I am currently on Nicoderm CQ step 1 21mg over 24 hours. I use to smoke around 10-15 cigarettes however i...More
Posted by Daniel841
quitting again
i've tried almost everything out there my new quit date is dec. 20th and i'm in tears i don't know if i can...More
Posted by An_206848
Loss of sense of smell and taste
I stopped smoking a year and a half ago on Chantix, however I lost my sense of smell and taste shortly after...More
Posted by An_206847

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Helpful Tips

Careful with e-cigarette
I guess a e-cigarette is for people who really like to smoke but don't want all the cigarette chemicals, except the nicotine , in my case. ... More
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