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I'm 17 and been smoking for 6 years...help quittin...
As I said I have been smoking for about 6 or so years, I'm scared that when I turn 18 its only going to...More
Posted by MinxieMurder
Seondhand Smoke Addiction (help me!)
So, I am 16 and I grew up in a smoke free household, my family having quit either right before or because I...More
Posted by lunabyrd666
Back Again!!!
I had a relapse after a month of quitting and it has taken a few months to get back on track. Im on second day...More
Posted by Meehan38
Nicotine Test
I have smoked for just over 10 years, about half a pack per day. If I quit smoking now, how long would the...More
Posted by yomama6969
24 days quit cigs
I want a cigarette but keep fighting it. I ran a 5k,read, do 2 to 3 miles everyday whether walking or running...More
Posted by Meehan38

Spotlight: Member Stories

HI- after smoking for 40+ years- I WILL/MUST STOP SMOKING! Why- IT IS TIME!! I don't the changes in my body- breathing, coughing, ashma-like breat...More

Helpful Tips

SCIENCE OF ADDICTION: How to Fight It
SCIENCE OF ADDICTION While contemplating the objects of the senses, a person develops attachment for them. >STEP I: AVOID THE THOUGHT ... More
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