I want so much to quit smoking, but I fear I will gain weight. I quit once for 10 years and gained a bunch of weight. I need to really quit because I have heart disease, and my cardiologist last time I saw him begged me to quit. This may sound stupid but I've always thought that cigarettes were my friend, how ridiculous can this be but that's the way it is with me. I have tried in the past couple of years to cut down, which I did, I went from a pack a day to 10 cigarettes a day. But recently I was diagnosed with a thyroid problem and now I'm back to smoking like a chimney. When I quit last time for 10 years, also I experienced nausea for the first couple of years, but maybe the reason for this is because I was eating like a pig. I really need encouragement as I live alone. Helpppppp!!!!View Thread
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