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One word to help to quit smoking - "DIET"
I quit after smoking no less than 2 packs a day for over 40 years. I am a truck driver and all I have to do...More
Posted by chistyle55
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SCIENCE OF ADDICTION: How to Fight It
SCIENCE OF ADDICTION While contemplating the objects of the senses, a person develops attachment for them. ...More
Posted by An_254688
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Careful with e-cigarette
I guess a e-cigarette is for people who really like to smoke but don't want all the cigarette chemicals,...More
Posted by jimi2012
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Spotlight: Member Stories

HI- after smoking for 40+ years- I WILL/MUST STOP SMOKING! Why- IT IS TIME!! I don't the changes in my body- breathing, coughing, ashma-like breat...More

Helpful Tips

SCIENCE OF ADDICTION: How to Fight It
SCIENCE OF ADDICTION While contemplating the objects of the senses, a person develops attachment for them. >STEP I: AVOID THE THOUGHT ... More
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