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Includes Expert Content
Reply: support for giving up smoking
thanks, I tried 2 other brands from different retailers. When that failed I got a scrpt for nicotrol. It might...More
Posted by mendy44
Help!
I quit smoking months ago. Not thinking I took like 6 puffs off a cigarette about an hour ago, I have an...More
Posted by starfishlady
Reply: How I Quit Smoking in 1 Month
Would like to know how long did you smoked and how many packs/day? Thank You
Posted by deana429
Reply: Should I Worry?: Chantix Side Effect
I to have used chantix to quit smoking and yes I had the dreams and new confidence but I think the...More
Posted by peggyleemisfire
Reply: CVS to Stop Selling Tobacco Products
As far as I am concerned, it's their loss. The way the economy is today businesses are struggling to keep...More
Posted by deana429
Quitting smoking
Posted by Junior18110

Take the Poll

Smoking cessation options
  • E cig
  • Gum
  • Patch
  • Cold turkey
  • Other options
View Poll Results
Includes Expert Content
Reply: Acne after Quitting???
No e -cig for me - I quit 2 weeks ago cold turkey & am having the same problem!!
Posted by burkawaverly
Reply: smoking cessation
ok but what is THR?
Posted by zflyer
Time has come
I have smoked for too many years to count.... I have been able to slow down to the point of one pack a week but...More
Posted by zflyer

Take the Poll

Chantix work?
  • YES. First try.
  • YES. Second try
  • NO, Not at all
  • Still on it and helps
View Poll Results
cotinine test
I quit smoking for 2 months but have smoked 1 cigarette a day for the last 3 weeks I have a nicotine test in...More
Posted by An_256466
Reply: Quitting snuff
Hi Chazo, This article about quitting smokeless tobacco has some information that you may be...More
Posted by atti_editor
Reply: quitting
Hi reneeherrera, I think that it's great that you are willing to try anything to quit smoking. I think...More
Posted by atti_editor
Reply: Previous 5 year smoker
I think that depends on If you have COPD. once damage is done it is pretty much irreversible. You can with...More
Lori
Posted by danpismybff
Latest E Cig Research
I have smoked for 20 years on and off. I started using an E Cig 3 years ago, I used the conventional type...More
Posted by An_256068
Includes Expert Content
Reply: Electronic Cigarettes?
I smoked for 50yrs ... tried all the APPROVED methods of stopping before I found the ECF forum, haven't had one...More
Posted by sauzzie
Reply: A reason for everyone to quit!
Thanks for this post; I could relate. I just quit smoking yesterday, and it's a huge challenge. I had...More
Posted by jewelsmarie811
Reply: What Others Don't Tell You About Quitting Smoking ...
The visualation, would make me think of smoking, the breathing part does work
Posted by danpismybff

Take the Poll

Do you think the "Placebo Smoking" technique can help you quit?
  • Yes
  • No
  • I need more information on the technique
View Poll Results
Includes Expert Content
Reply: Nicotine absorption from electronic cigarettes
Congratulations on making the switch. My breathing was similar. It has been 25 months since I started...More
Posted by italian48vaper

Take the Poll

Do you think electronic cigarettes will ultimately improve public health by helping many smokers to quit, harm public health be increasing the amount of smoking, or not really make much impact?
  • E-cigarettes will improve public health by reducing smoking
  • E-cigarettes will harm public health by increasing smoking
  • E-cigarettes will not have much impact on public health
View Poll Results
Reply: Weight Gain from Quitting Smoking
am in a similar situation minus the hurt foot i have been doing jillains shred for 2 weeks, i am on day 5...More
Posted by canadamomof3

Take the Poll

How much weight did you gain within the first month of quitting smoking?
  • 0 - 3 lbs
  • 3.5 - 6 lbs
  • 6.5 - 10 lbs
  • 10.5 - 15 lbs
View Poll Results
Reply: What systems have worked best to stop smoking?
From 1943 to 2012 I smoked about 250,000 strong, unfiltered cigs. Diagnosed in 2012 with COPD I stopped in 7...More
Posted by terrylake
Getting Nicotine out of your system completely
I was wondering if anyone can help me. Is there a way to get nicotine out of your system totally in a quick...More
Posted by lilcountry
50 Years PAD, 2 years smoke free with e-cigs
After numerous attempts to stop smoking tobacco, including most of the available NRTs (except Chantix, which...More
Posted by egomaniac
Reply: First step on a good plan to quit smoking?
Hello, You might find this slideshow helpful. It is full of some great quit-smoking tips! Good luck!...More
Posted by atti_editor

Take the Poll

What is the best approach to "Step 1" of quiting? I am starting from ground zero.
Thanks.
  • Target Date
  • Aides
View Poll Results
Reply: False positive for cotinine
Could you enquire about exactly what they measured, in what body fluid, and exactly what cotinine...More
Reply: Is there anything out there for smokeless tobacco ...
You might want to check out: http://mylastdip.com/ More
My Dr. doesn't Believe
That I am proactively attempting to bettering my health. But since I have not successfully quit smoking he...More
Posted by mendy44
Stop smoking but on two other kind of medication
Can I take CHANTIX while I am taking Lithium Carbonate 150 mg and Citalopram HBR 20 mg?
Posted by disturber
How I quit Smoking
It took me over 25 year to quit smoking. As of October 6, 2001 I became a non-smoker. I used the Nicoderm CQ...More
Posted by bruced
Reply: 2nd hand Nicotine Gum?
I too am very sensitive to nicotine. The scent of cigarette smoke or Nicolette gum makes me incredibly...More
Posted by An_255347
About jobs testing for Nicotine
A few questions: 1. What about second hand smoke? I have stopped smoking but my wife still smokes. I am not...More
Posted by An_255211

Featuring Experts

Jonathan Foulds, PhD. is a Professor of Public Health Sciences at Penn State University, College of Medicine. After obtaining a first class honors deg...More

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Caffeine and smoking cessationExpert
Many visitors to this site have commented on the close association between smoking and caffeine consumption, most commonly involving ... More
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