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side effects of chantix
I just started chantix a month ago, for the 3rd time. So I thought this time I would arm myself. First I upped...More
Posted by mpartr
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Includes Expert Content
Reply: support for giving up smoking
thanks, I tried 2 other brands from different retailers. When that failed I got a scrpt for nicotrol. It might...More
Posted by mendy44
I quit smoking months ago. Not thinking I took like 6 puffs off a cigarette about an hour ago, I have an...More
Posted by starfishlady
Reply: How I Quit Smoking in 1 Month
Would like to know how long did you smoked and how many packs/day? Thank You
Posted by deana429
Reply: Should I Worry?: Chantix Side Effect
I to have used chantix to quit smoking and yes I had the dreams and new confidence but I think the...More
Posted by peggyleemisfire
Reply: CVS to Stop Selling Tobacco Products
As far as I am concerned, it's their loss. The way the economy is today businesses are struggling to keep...More
Posted by deana429
Quitting smoking
Posted by Junior18110

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Smoking cessation options
  • E cig
  • Gum
  • Patch
  • Cold turkey
  • Other options
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Includes Expert Content
Reply: Acne after Quitting???
No e -cig for me - I quit 2 weeks ago cold turkey & am having the same problem!!
Posted by burkawaverly
Reply: smoking cessation
ok but what is THR?
Posted by zflyer
Time has come
I have smoked for too many years to count.... I have been able to slow down to the point of one pack a week but...More
Posted by zflyer

Take the Poll

Chantix work?
  • YES. First try.
  • YES. Second try
  • NO, Not at all
  • Still on it and helps
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cotinine test
I quit smoking for 2 months but have smoked 1 cigarette a day for the last 3 weeks I have a nicotine test in...More
Posted by An_256466
Reply: Quitting snuff
Hi Chazo, This article about quitting smokeless tobacco has some information that you may be...More
Posted by atti_editor
Reply: quitting
Hi reneeherrera, I think that it's great that you are willing to try anything to quit smoking. I think...More
Posted by atti_editor
Reply: Previous 5 year smoker
I think that depends on If you have COPD. once damage is done it is pretty much irreversible. You can with...More
Posted by danpismybff
Latest E Cig Research
I have smoked for 20 years on and off. I started using an E Cig 3 years ago, I used the conventional type...More
Posted by An_256068
Includes Expert Content
Reply: Electronic Cigarettes?
I smoked for 50yrs ... tried all the APPROVED methods of stopping before I found the ECF forum, haven't had one...More
Posted by sauzzie
Reply: A reason for everyone to quit!
Thanks for this post; I could relate. I just quit smoking yesterday, and it's a huge challenge. I had...More
Posted by jewelsmarie811
Reply: What Others Don't Tell You About Quitting Smoking ...
The visualation, would make me think of smoking, the breathing part does work
Posted by danpismybff

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Do you think the "Placebo Smoking" technique can help you quit?
  • Yes
  • No
  • I need more information on the technique
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Includes Expert Content
Reply: Nicotine absorption from electronic cigarettes
Congratulations on making the switch. My breathing was similar. It has been 25 months since I started...More
Posted by italian48vaper

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Do you think electronic cigarettes will ultimately improve public health by helping many smokers to quit, harm public health be increasing the amount of smoking, or not really make much impact?
  • E-cigarettes will improve public health by reducing smoking
  • E-cigarettes will harm public health by increasing smoking
  • E-cigarettes will not have much impact on public health
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Reply: Weight Gain from Quitting Smoking
am in a similar situation minus the hurt foot i have been doing jillains shred for 2 weeks, i am on day 5...More
Posted by canadamomof3

Take the Poll

How much weight did you gain within the first month of quitting smoking?
  • 0 - 3 lbs
  • 3.5 - 6 lbs
  • 6.5 - 10 lbs
  • 10.5 - 15 lbs
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Reply: What systems have worked best to stop smoking?
From 1943 to 2012 I smoked about 250,000 strong, unfiltered cigs. Diagnosed in 2012 with COPD I stopped in 7...More
Posted by terrylake
Getting Nicotine out of your system completely
I was wondering if anyone can help me. Is there a way to get nicotine out of your system totally in a quick...More
Posted by lilcountry
50 Years PAD, 2 years smoke free with e-cigs
After numerous attempts to stop smoking tobacco, including most of the available NRTs (except Chantix, which...More
Posted by egomaniac
Reply: First step on a good plan to quit smoking?
Hello, You might find this slideshow helpful. It is full of some great quit-smoking tips! Good luck!...More
Posted by atti_editor

Take the Poll

What is the best approach to "Step 1" of quiting? I am starting from ground zero.
  • Target Date
  • Aides
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Reply: False positive for cotinine
Could you enquire about exactly what they measured, in what body fluid, and exactly what cotinine...More
Reply: Is there anything out there for smokeless tobacco ...
You might want to check out: More
My Dr. doesn't Believe
That I am proactively attempting to bettering my health. But since I have not successfully quit smoking he...More
Posted by mendy44
Stop smoking but on two other kind of medication
Can I take CHANTIX while I am taking Lithium Carbonate 150 mg and Citalopram HBR 20 mg?
Posted by disturber
How I quit Smoking
It took me over 25 year to quit smoking. As of October 6, 2001 I became a non-smoker. I used the Nicoderm CQ...More
Posted by bruced
Reply: 2nd hand Nicotine Gum?
I too am very sensitive to nicotine. The scent of cigarette smoke or Nicolette gum makes me incredibly...More
Posted by An_255347

Featuring Experts

Jonathan Foulds, PhD. is a Professor of Public Health Sciences at Penn State University, College of Medicine. After obtaining a first class honors deg...More

Helpful Tips

quit smoking
This is my first day no cigarette. not to say I would love to have one but I keep putting my mind in other areas and do something with my ... More
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