To give some balance, I read it, hated it and didn't stop. Am now stop after 16 years smoking. I stopped thanks to electric cigs. Different things work for different people I guess, and also if the time is right and you REALLY want to stopView Thread
I had given up for a few weeks and I read the book as was getting desperate to smoke again. So I know he recommends reading the book and then stopping but I did it the other way round. [br>[br>I believe that if I hadn't read his books a few weeks into my 'quit', I would still be smoking. I loved taking all the phrases on board (though many think it is crappiness)." I loved the I am only ever one cigarrette away from 40 a day."View Thread