Was 20 year, pack a day. Bought Prosmoke. Wasn't nearly good enough. Got an EGO with the 510 refillable cartridges. It took 4 weeks to finish my last 6 packs of real cigarettes. I smoked my last real cigarette 4 days ago. I use my E-cig maybe 5-7 times a day with 2-3 puffs per session. 18mg/tobacco flavor from Vaporgod. Day 2 after quitting was the worst. I had physical withdrawl symptoms. Day 3 was MUCH better and today I wasn't really "needing" it. Still vaping and intend to step down the nicotene content as the weeks go by. Was around 2 smokers last night and had very little desire to have a real smoke cause it just felt "dirty". I vaped only once. The idea for me here is to quit entirely. So far/ so good. The trick was finding the right flavor to give me the feeling of smoking while reducing the chemicals. I still had the cravings but the E-cig "took the edge off".View Thread
The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment.
Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.