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A recent study reviewed all the evidence on acupuncture (and laser therapy etc) for smoking...More
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Might glucose help smokers to quit?
We all know that when you stop smoking your appetite increases, and often people get a particular...More
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Staying Quit
Many recent ex-smokers who quit smoking at the beginning of January and are now considering the...More
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Quitting Smoking in the New Year
New year is a peak time for quitting smoking. Around now many are planning on quitting in the New...More
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Avoiding A Holiday Relapse To Smoking
While many smokers are planning to quit after the holidays, those recent ex-smokers should be...More
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Gum vs. Patch which is a better option
I think the gum is a wonderful tool because it allows you to be in a natural state for long periods of...More
Posted by quittingcold
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I Quit
I smoked for 40 years. I would get bronchitis about every two years or so. This last time back in January,...More
Posted by An_206776
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Featuring Experts

Jonathan Foulds, PhD. is a Professor of Public Health Sciences at Penn State University, College of Medicine. After obtaining a first class honors deg...More

Helpful Tips

What might work for those who have tried everything?Expert
Many smokers feel they have already tried everything…..cold turkey, hypnosis, patches, acupuncture…..but still find they are smoking ... More
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