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Reply: Pain and sore muscles for days after exercise
I agree with replacing fluids. Maybe you need more potassium.
Posted by franola
Help with dislocated/chip fractured toe
I kicked a door Feb. 10 and only had bedroom slippers on. I dislocated the toe next to the big toe on my...More
Posted by kevin19out
knee replacement
18 months ago my wife had both knees replaced. After all this time (with physical therapy) she still is not...More
Posted by shuttsbird
Reply: RUPTURED BICEP TENDON...SURGERY??
That definitely beats losing 8 months of work! Glad to hear that you are doing well now that you are back...More
Posted by atti_editor
Reply: benching
Too soon for supplements other than a good diet and plenty of rest. Emphasize protein at each meal, drink...More
Posted by voltigeur
Knee pain
I'm only 27 years old and have had knee problems, I find that the best solution is to really take the time to...More
Posted by rico_s
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Reply: old compressionn fracture t6. now most awful pain ...
Hi brandid85, I think that the best thing that you can do is to search for a new doctor who will take...More
Posted by atti_editor
Reply: Jersey Finger (full flexor tendon tear)
Have you decided when you will have the surgery? I hope that your son is doing well!
Posted by atti_editor
Radial Head Fracture
I fell and broke my elbow on 1/19/15 and orthopedists have recommended surgery and one even a radial head...More
Posted by seaspirit76
Reply: Distal bicep rupture
Thanks, the doctor is saying that my range of motion is normal. I just have trouble using the full range. Where...More
Posted by vmcnew
Abdominal issues
I am a cancer survivor with a new ostomy as a result. I have been doing very well with the ostomy,...More
Posted by Borders42070
Update?
Did your finger ever heal or get any better yet?
Posted by An_256458
Reply: Severe calf muscle soreness/pain after ankle fract...
Hi dystopia, Just wanted to check in and see how you are doing. Did you make it back to the doctor after...More
Posted by atti_editor
Reply: Exercises for leg/butt but with arthritic knees
An_260690 posted: I am looking for some ideas for butt/leg and used to love doing step aerobics and...More
Posted by maryann_wilmarth
multiple stress fractures of the tibia
My son has had 4 stress fractures in the same place. We have tried a bone stimulator. The first fracture was...More
Posted by An_260615
Knee doesn't bend after injury
I have injured my knee pretty badly last Friday (6 days ago).while I was testing for next rank in martial...More
Posted by Anon_22455
Reply: Guitar playing days over?
Whoops. Both are me. I don't know why it posted anonymously. More
Posted by james948
Hand Injury
Two months ago, I injured my hand in an accident where I tripped up stadium stairs and caught myself with my...More
Posted by An_260521
Reply: TIghtening Loose Ligaments in 14 yr old
My daughter is In the same situation. Orthopedist has never seen such laxicity in the ligaments. Plus...More
Posted by An_260492
Reply: Is Skelaxin comparable to Zanaflex in it's effecti...
Hi taraoverdepression, While I don't have any personal experience with Skelaxin, you may find it helpful...More
Posted by atti_editor
Reply: Knee pain prevention
This article on treating knee pain has some tips that you might find helpful -- protecting your knee...More
Posted by atti_editor
Reply: Muscle Atrophy after Depo Injection
I realize you posted this 4 years ago, but I have a few questions if you don't mind answering... Was this...More
Posted by micahsc
Workout Supplements
What is the best energy and exercise recovery supplments to take either prior to or after strength...More
Posted by An_260222
Statins and tendon ruptures
I am currently on 20mg of Simvastatin for slightly high cholesterol. I have been hearing that this drug my make...More
Posted by eric308
Reply: Knee problems when sitting idle
How are you doing? How is your knee feeling? I think that it is best to see your family doctor so that you...More
Posted by atti_editor
Reply: Shoulder Pain
Here are some possible causes and treatments for shoulder pain that you might find helpful to read...More
Posted by atti_editor
knee mri
anyone have thoughts on my knee mri for a possible torn meniscus (medial) ...More
Posted by An_259970
I fractured my third finger / ring finger, metacar...
(lower section of finger bone in palm of hand) 3 days ago. it does feel weak when i use it, eg even for...More
Posted by nixodian
side effects Xtreme Muscle PRO & Nitro Focus NO3
Does taking either one of these pills cause your penis to shrink or lose the ability to stay "hard"?
Posted by An_259947
Son Has Mom Very Worried...
My son (who is going to be 37 in a few weeks) has had "several" pretty bad head injuries within the past ten...More
Posted by jacehope05

Helpful Tips

Hydration and the HeatExpert
Keep in mind with the warmer weather upon us, that our bodies will take some time to adapt to the temperature changes. Our bodies adapt ... More
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