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Reply: Ruptured Bicep Tendon
Yes, you've just made it a bit more difficult on yourself. A buddy tore his...More
Posted by deadmanwalking57
Includes Expert Content
Reply: Inflammation of Tendon Sheath in Foot
If not aggravated by swimming and bicycling, the obvious thing is to take a break...More
Posted by deadmanwalking57
Includes Expert Content
Reply: Long Lasting Body Aches
tkellyvt1: I am not a doctor, but I am an avid exercise enthusiast and I read and...More
Posted by deadmanwalking57
Reply: inner thigh muscle soreness
R.I.C.E always works. Rest, Ice, Compress, Elevate. For a light strain, a cold...More
Posted by deadmanwalking57
Reply: Deep tissue injury to thigh
My training book suggests this is a severe muscle trauma. If you did not wrap the...More
Posted by deadmanwalking57
Reply: torn glute muscles?
Oops. Over confident. Not enough knowledge of proper training techniques or...More
Posted by deadmanwalking57
Reply: pulled calf muscle
I'm sure you've been resting it. Best solution for me, on doctor's advice, was...More
Posted by deadmanwalking57
Reply: Baseball player/elbow pain
You may be throwing partially side arm. Try keeping you arm and hand very high...More
Posted by deadmanwalking57
Reply: Pelvis/Groin injury
See my other response on groin pull. Unequal foot kick behind the athlete results...More
Posted by deadmanwalking57
Reply: Terrible Groin Injury...advice needed!
Rover: I had pain off and on for 20 years before getting rid of it, from a severe...More
Posted by deadmanwalking57

For more information, visit the Duke Health Sports Medicine Center