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    http://www.fitwaypoint.com/postdrox
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    http://www.fitwaypoint.com/postdrox
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    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
    Posted by racelkibso
    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
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    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
    Posted by racelkibso
    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
    Posted by racelkibso
    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
    Posted by racelkibso
    http://www.fitwaypoint.com/postdrox
    A person can follow Postdrox or the other way around. While you are looking for a commonplace gain weight...More
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    http://crazybulkshop.com
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    Posted by ricolasunteri
    Reply: its my time
    Hi, Good for you... you look fit and good by the way. I'm hoping you can help me get motivated. I'm...More
    Posted by allformywife2711

    Take the Poll

    losing 20 pounds
    • putting yourself first
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    Reply: Reduce 10 KGs in 21 days | Perfect Diet Plan
    Sometimes we misunderstand the real meaning of "diet" for it to be healthy or help you lose some weight does not...More
    Posted by nutrik
    Reply: Weight gain on cymbalta
    Have you ever talked to your doctor about the side effects this medicine is having on you? cause if it has lead...More
    Posted by nutrik
    Reply: 10 day green smoothie cleanse
    As a nutritionist I would not recommend cleanses at all. Smoothies and juices are a very helpful tool when it...More
    Posted by nutrik
    10 day green smoothie cleanse
    Has anyone every successfully tried and completed the 10 day green smoothie cleanse? I am 5'7, my current...More
    Posted by mikimom2010
    10 day green smoothie cleanse
    Has anyone every successfully tried and completed the 10 day green smoothie cleanse? I am 5'7, my current...More
    Posted by mikimom2010
    10 day green smoothie cleanse
    Has anyone every successfully tried and completed the 10 day green smoothie cleanse? I am 5'7, my current...More
    Posted by mikimom2010
    Reply: Anybody have experience with Liporidex Max?
    Hey there, I was just wondering if you ever ended up deciding to try out the Liporidex MAX? How's your...More
    Posted by ryanbrowning115
    Reply: remember good food is okay!
    Right! Stick to natural foods: protein, fruits, veggies, beans, and water, then you won't have to worry about...More
    Posted by vbenoit
    Reply: Tips to reduce weight
    Do you also drink a lot of water throughout the day?
    Posted by jester57
    Girls/Guys best Friend
    I needed a few friends to exercise with. It helped with the down days when i didnt have the energy or didnt...More
    Posted by julesinfo
    Was this Helpful?
    Healthy eating plan for healthy living - INFOGRAPH...
    A healthy diet is one that helps maintain or improve general health.Choose a change that you can make...More
    My advice - do not become a full out vegan, its hard work and you will struggle in the long run.It is absolutely essential that you get the important nutrients.
    Posted by lissacoffey
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    Reply: Fast Weight Loss Now
    ...More
    Posted by brunosbud
    Reply: Diet Clubs-All of them!
    A gluten-free diet is usually associated with someone who cannot eat food products which contain the...More
    Posted by landamemona
    Reply: Easy Weight Loss Tip
    The Best diet plans weight loss should contain plenty of proteins, carbohydrates and a negligible...More
    Posted by landamemona
    Eating for a Long Life - Slideshow
    Not only do we want to look better and feel more confident with our bodies, but we hope to find a...More
    Posted by Amelia_WebMD_Staff
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    Reply: How to Weigh Yourself
    I weigh myself every week using the four the four s. But sometimes obtain have significant swings in my weight....More
    Posted by dunk72
    Reply: Is your weight problem related to your thyroid?
    have hypothyroidism. do you have any suggestions on different foods that would aid in my weight loss and...More
    natalie
    Posted by mrscox77
    Reply: Newcomer Tips
    A favorite series from Dr. Pam Peeke-our Diet Expert: Week 1: For Lasting Change, Start with a...More
    Posted by Louise_WebMD_Staff

    Spotlight: Member Stories

    My partner and I have six children-the oldest three are grown up and on their own. The younger three are 16, 14, and 11. My 74 yo mother lives with ...More

    Helpful Tips

    remember good food is okay!
    instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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