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    Try weight loss Pills for fast weight loss
    Watch the video Testimonial Now* Dieting and weight loss can be sped up by using this 1. powerful product....More
    Posted by julesinfo
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    Wheatbelly: Lose the Wheat, Lose the Weight
    I was struggling just like you up until a month ago when my doctor told me to read the book Wheatbelly: Lose...More
    Posted by SEFritts
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    Change Anything
    This site basically offers structured scientific advice on how to reach your goals, and you can create a custom...More
    Posted by scottmw
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    Eating for a Long Life - Slideshow
    Not only do we want to look better and feel more confident with our bodies, but we hope to find a...More
    Posted by Amelia_WebMD_Staff
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    Is your weight problem related to your thyroid?
    Does fatigue drag you down day after day? Do you have brain fog, weight gain, chills, or hair loss?...More
    Posted by Louise_WebMD_Staff
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    HCG for Weight Loss
    HCG: all the rage for weight loss these days but what's the truth behind the hype? Find out: The...More
    Posted by Louise_WebMD_Staff
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    What to Eat Before, During and After Exercise
    This article addresses your nutrition needs and best choices-whether you are a professional athlete,...More
    Posted by Louise_WebMD_Staff
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    New Atkins for a New You
    Here is an article and review of The New Atkins for a New You by our Dietitian and Nutrition...More
    Posted by Louise_WebMD_Staff
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    Food
    You've probably heard that people who write down their food intake are more successful in meeting...More
    Posted by Louise_WebMD_Staff
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    Spotlight: Member Stories

    I about to have my 45th birthday and I refuse to be this size/weight!!! I went through some "bumps in the road" (divorce, lost my job, moved...More

    Helpful Tips

    remember good food is okay!
    instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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    9 of 11 found this helpful

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