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    To Help Manage your weight effectively
    Before you buy weight loss products , it is important that you study them very carefully before you...More
    Posted by lissacoffey
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    Diet and Weight Loss
    This really helped me. More
    Posted by lexluthor
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    Recipes, tips and share in journeys of over 200 re...
    Over a year ago I reached my health goal and am now on a mission to help others reach theirs. I started...More
    Posted by AngelaIsagenix
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    Use Your local Community Center
    I lost 80 lbs and gained half back .My gym closed and I go to an local Community center ,Less people no one...More
    Posted by Brittle54
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    Great website for weight perspective
    This is an awesome site that allows you to plug in your weight, height, and body shape, and it pulls up...More
    Posted by wwilson89
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    Weight Loss secret? Here are some tips: Your biggest enemy is the sugar, in order to stop all soft drinks,...More
    Posted by An_201734
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    Weighty Problem: Thyroid
    Does fatigue drag you down day after day? Do you have brain fog, weight gain, chills, or hair loss?...More
    Posted by Louise_WebMD_Staff
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    hCG for Weight Loss
    HCG: all the rage for weight loss these days but what's the truth behind the hype? Find out: The...More
    Posted by Louise_WebMD_Staff
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    New to Forum
    Hello, I'm new to the forum, but I've got 50 pounds to lose, 30 of which I gained in the past year by...More
    Posted by healthyisbest
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    BMI Plus Calculator
    Are you wondering how many calories to eat to lose weight safely and effectively? What does your...More
    Posted by Louise_WebMD_Staff
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    Chewing Gum Weight Loss Benefits
    Chew on this: Chewing gum can be good for you. Not only can it freshen your breath, it can help you...More
    Posted by Louise_WebMD_Staff
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    How to Say No to Food Pushers
    Temptation is everywhere. Family and friends can be the worst when it comes to pushing your favorite...More
    Posted by Louise_WebMD_Staff
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    How to Weigh Yourself
    Don't forget the Four S's of Weighing Yourself: * Same time of day, on the * Same day each week,...More
    Posted by Louise_WebMD_Staff
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    Spotlight: Member Stories

    Hi, I started my weight loss journey - AGAIN the 2nd week in January. My daughter and i joined weight watchers. I need to loose about 40 pounds. So fa...More

    Helpful Tips

    Motivational Tool to help you make your commitment to lose weight.
    I've lost over 40 lbs during the last year and recently I came across what I think is a great motivational tool for those wanting to start ... More
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    21 of 21 found this helpful

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